| Number |
Cover |
TextBook for Exercise |
Author |
Edition |
| 0 |
|
ACSM's Foundations of Strength Training and Conditioning |
NICHOLAS RATAMESS |
|
| 1 |
|
Diet and Exercise in Cognitive Function and Neurological Diseases |
Tahira Farooqui & Akhlaq A. Farooqui |
|
| 2 |
|
Non-Pharmacological Management of Osteoporosis Exercise, Nutrition, Fall and Fracture Prevention |
Mehrsheed Sinaki, Michael Pfeifer (Editors) |
|
| 3 |
|
Obesity and Weight Management in Primary Care |
Nick Bosanquet |
1 |
| 4 |
|
Osteoarthritis and Exercise - ACE |
|
|
| 5 |
|
Osteoporosis Rehabilitation A Practical Approach |
Christina V. Oleson |
|
| 6 |
|
Oxford textbook of children's sport and exercise medicine 3ed |
Neil Armstrong, Willem van Mechelen |
3rd |
| 7 |
|
Physiotherapy Database Exercises for people with Spinal Cord Injury |
Lisa Harvey, Peter Messenger |
|
| 8 |
|
Pilates for hip and knee syndromes and arthroplasties |
Beth A. Kaplanek, Brett Levine, William L. Jaffe |
|
| 9 |
|
ACSMs sports medicine: a comprehensive review [1 ed.] |
OConnor, Francis G |
1 |
| 10 |
|
Soccer anatomy |
Author(s): Donald T Kirkendall |
|
| 11 |
|
Massage and Remedial Exercises. In Medical and Surgical Conditions |
Noël M. Tidy (Auth.) |
|
| 12 |
|
Exercise for Aging Adults: A Guide for Practitioners |
Gail M. Sullivan & Alice K. Pomidor |
|
| 13 |
|
Lifestyle in Heart Health and Disease |
Watson, Ronald Ross |
|
| 14 |
|
Biomechanical Evaluation of Movement in Sport and Exercise (BASES Sport and Exercise Science) [1 ed.] |
Carl Payton, Roger Bartlett |
|
| 15 |
|
Pilates A Teachers Manual: Exercises with Mats and Equipment for Prevention and Rehabilitation [1 ed.] |
Verena Geweniger, Alexander Bohlander (auth.) |
|
| 16 |
|
Glute Lab: The Art and Science of Strength and Physique Training [2019 ed.] |
Brad Schoenfeld |
|
| 17 |
|
Muscle Manual |
Dr. Nikita A. Vizniak |
|
| 18 |
|
Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries |
Dr. Karl Knopf M.D. |
|
| 19 |
|
Exercise and Sports Pulmonology: Pathophysiological Adaptations and Rehabilitation [1st ed.] |
Annalisa Cogo, Matteo Bonini, Paolo Onorati |
|
| 20 |
|
Playing With Movement: How to Explore the Many Dimensions of Physical Health and Performance |
Todd Hargrove |
|
| 21 |
|
Advanced Strength and Conditioning An Evidence Based Approach |
Anthony Turner, Paul Comfort |
|
| 22 |
|
Science and practice of strength training |
Vladimir M. Zatsiorsky, William J. Kraemer, Andrew C. Fry |
3 |
| 23 |
|
Sex Hormones, Exercise and Women: Scientific and Clinical Aspects [1 ed.] |
Anthony C. Hackney |
|
| 24 |
|
Exercise for mood and anxiety disorders therapist guide |
Jasper A. J. Smits, Michael W. Otto |
|
| 25 |
|
Dynamic Alignment Through Imagery |
Eric Franklin |
2nd |
| 26 |
|
The Essential Lower Back Pain Exercise Guide: Treat Low Back Pain |
Morgan Sutherland |
|
| 27 |
|
Manual of Lifestyle Medicine [1 ed.] |
James M. Rippe |
1 |
| 28 |
|
Physical Rehabilitation |
|
7 |
| 29 |
|
Exercise for Cardiovascular Disease Prevention and Treatment: From Molecular to Clinical, Part 2 [1 ed.] |
Junjie Xiao (eds.) |
1 |
| 30 |
|
Exercise and the Heart in Health and Disease (Fundamental and Clinical Cardiology , Vol 34) [2nd ed.] |
Shephard Miller |
2 |
| 31 |
|
Selected Topics in Exercise Cardiology and Rehabilitation [1 ed.] |
H. Denolin (auth.), A. Raineri, J. J. Kellermann, V. Rulli (eds.) |
1 |
| 32 |
|
Exercise for Cardiovascular Disease Prevention and Treatment: From Molecular to Clinical, Part 1 [1 ed.] |
Junjie Xiao (eds.) |
1 |
| 33 |
|
Exercise prescription : physiological foundations : a guide for health, sport and exercise professionals |
Kate Woolf-May, Stephen R Bird |
|
| 34 |
|
Immune Function in Sport and Exercise: Advances in Sport and Exercise Science Series [1 ed.] |
Connell Neil, Michael Gleeson, Don MacLaren |
1 |
| 35 |
|
Maintaining Body Balance, Flexibility & Stability: A Practical Guide to the Prevention & Treatment of Musculoskeletal Pain & Dysfunction |
Leon Chaitow |
|
| 36 |
|
Skeletal Muscle from Molecules to Movement. A Textbook of Muscle Physiology for Sport, Exercise, Physiotherapy and Medicine |
David Jones, Joan Round and Arnold de Haan (Auth.) |
|
| 37 |
|
Using Whole Body Vibration in Physical Therapy and Sport: Clinical practice and treatment exercises [1 ed.] |
Alfio Albasini PT GradDip Manip Therap, Martin Krause Bachelor Applied Science (Physiotherapy). Graduate Certificate Health Science Education. Master of Applied Science (Manipulative Physiotherapy). Graduate Diploma Health Science (Exercise & Sport). Certificate IV Workplace Assessment and Training, Ingo Volker Rembitzki PT Instr. WBV Therapie Projectmanagement Medical Affairs |
1 |
| 38 |
|
Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes |
Satchin Panda, PhD |
|
| 39 |
|
Change your schedule, change your life: how to harness the power of clock genes to lose weight, optimize your workout, and finally get a good night's sleep [1 edition] |
Chopra, Deepak,Kshirsagar, Suhas G.,Seaton, Michelle D |
1 |
| 40 |
|
Eat Move Sleep: How Small Choices Lead to Big Changes |
Tom Rath |
|
| 41 |
|
Eat Smart Move More Sleep Right |
Luke Coutinho |
|
| 42 |
|
Eat, Move, Sleep, Repeat: Diet & Fitness for Living Long & Healthy |
Glesson, Professor Michael |
|
| 43 |
|
Everything You Must Know to Win a Fitness, Bikini, Figure Competition: If you want to learn the basics and know how to eat, sleep, train, and do your best. ... Book Today! (Fitness Competition Secrets 1) |
Scott White |
|
| 44 |
|
How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism |
Kate Deering |
|
| 45 |
|
How to heal your metabolism: stop blaming aging for your slowing metabolism!: learn how the right foods, sleep, the right amount of exercise, and happiness can increase your metabolic rate and help heal your broken metabolism |
Deering, Kate |
|
| 46 |
|
Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep |
Heisz, Jennifer |
|
| 47 |
|
Solving the Paleo Equation: Stress, Nutrition, Exercise, Sleep |
Garrett Smith, Matt Stone |
|
| 48 |
|
The 4 pillar plan: how to relax, eat, move and sleep your way to a longer, healthier life |
Bell, Susan,Chatterjee, Rangan |
|
| 49 |
|
The Circadian Diabetes Code: Discover the right time to eat, sleep and exercise to prevent and reverse prediabetes and type 2 diabetes |
Dr Satchin Panda |
|
| 50 |
|
The Four Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life |
Dr Rangan Chatterjee |
|
| 51 |
|
The Miracle Ball Method: Relieve Your Pain, Improve Your Sleep, Reduce Your Stress, Revised Edition [Revised Edition] |
Elaine Petrone |
|
| 52 |
|
The Ripple Effect: Sleep Better, Eat Better, Move Better, Think Better |
Greg Wells |
|
| 53 |
|
Ultimate Kids' Guide to Being Super Healthy: What You Need To Know About Nutrition, Exercise, Sleep, Hygiene, Stress, Screen Time, and More |
Nina L. Shapiro |
|
| 54 |
|
6-Pack at 50 |
Kelvin Marsh |
|
| 55 |
|
Analytical Psychology and Sport: Epistemology, Theory and Practice (Routledge Psychology of Sport, Exercise and Physical Activity) [1 ed.] |
Andrew Cowen |
1 |
| 56 |
|
Blood Flow Restriction Training, 1e [1 ed.] |
Manu Goyal, Aakansha Saraf, Kanu Goyal |
1 |
| 57 |
|
Calisthenics For Dummies [1 ed.] |
Mark Lauren, Joshua Clark |
1 |
| 58 |
|
Arthritis: how I conquered it : naturally: with nutrition, supplements, exercise, not surgery |
Merrill, Walter |
|
| 59 |
|
Healthy Joints for Life: An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again |
Diana, Richard |
|
| 60 |
|
Exercises for Heart Health: The Complete Guide for Heart Attack, Heart Surgery, and Cardiovascular Disease Patients |
William Smith |
|
| 61 |
|
Physical Activity and Bariatric Surgery |
Jaime Ruiz-Tovar, Artur Marc-Hernandez |
|
| 62 |
|
The 15 Minute Back Pain and Neck Pain Management Program: Back Pain and Neck Pain Treatment and Relief 15 Minutes a Day No Surgery No Drugs. Effective, Quick and Lasting Back and Neck Pain Relief. |
John McArthur |
|
| 63 |
|
The Scoliosis Handbook of Safe and Effective Exercises Pre and Post Surgery |
Caroline Freedman |
|
| 64 |
|
75 Beats to a Happy Heart |
Jackie Madden Haugh |
|
| 65 |
|
Exercises for healing joints, heart and blood vessels |
Greenberg, Samuel |
|
| 66 |
|
The Joyful Athlete : The Wisdom of the Heart in Exercise And Sports Training |
George Beinhorn |
|
| 67 |
|
The Heart Health Bible: The 5-Step Plan to Prevent and Reverse Heart Disease |
John M. Kennedy |
|
| 68 |
|
Changing For The Health Of It : A Simple and Sensible Guide To Heart-Healthy Diet and Exercise |
Normand Ledoux |
|
| 69 |
|
The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind |
Peter Wayne |
|
| 70 |
|
Healthy Heart Handbook |
Neal Pinckney |
|
| 71 |
|
American Heart Association Fitting in Fitness : Hundreds of Simple Ways to Put More Physical Activity into Your Life |
American Association Heart |
|
| 72 |
|
Muscle Up- How Strength Training beats Obesity, Cancer and Heart Disease, and why Everyone should do it |
P. D. Mangan |
|
| 73 |
|
The Doctor's Heart Cure: Beyond the Modern Myths of Diet and Exercise: The Clinically-Proven Plan of Breakthrough Health Secr |
Al Sears MD |
|
| 74 |
|
Total heart rate training: customize and maximize your workout using a heart rate monitor |
Friel, Joe |
|
| 75 |
|
Viking warrior conditioning: the scientific approach to forging a heart of elastic steel: an application of the theory behind proper VO2max training |
Jay, Kenneth |
|
| 76 |
|
Easy Steps to Yoga |
Sri Swami Sivananda |
|
| 77 |
|
Understanding Weight Control: Mind and Body Strategies for Lifelong Success |
Deborah C Saltman |
|
| 78 |
|
The 10-Minute Yoga Solution |
Trivedi, Ira |
|
| 79 |
|
10-minute Yoga Workouts: Power Tone Your Body from Top to Toe |
Barbara Currie |
|
| 80 |
|
101 Essential Tips: Yoga: Breaks Down the Subject Into 101 Easy-To-Grasp Tips |
Sivananda Yoga Vedanta Centre |
|
| 81 |
|
101 Ways to Work Out on the Ball: Sculpt Your Ideal Body with Pilates, Yoga, and More |
Elizabeth Gillies |
|
| 82 |
|
12 Week HIIT and Yoga |
Way of Gray |
|
| 83 |
|
20 MINUTES TO MASTER ... YOGA |
Cheryl Isaacson |
|
| 84 |
|
21 Things to Know Before Starting an Ashtanga Yoga Practice |
Claudia Azula Altucher |
|
| 85 |
|
21 Yoga Exercises for Lower Back Pain: Stretching Lower Back Pain Away with Yoga |
Morgan Sutherland |
|
| 86 |
|
28 Days of Chair Yoga For Seniors |
Ottie Oz |
|
| 87 |
|
3 Mins Yoga inspired Abs Workout at home (No Equipment Needed) |
Highly effective workout |
|
| 88 |
|
30 Days of Yoga: Fitness Program for Weight Loss, Flexibility and Strength |
Sean Vigue |
|
| 89 |
|
30-Day Exercise Plan YOGA: Live longer, feel better |
|
|
| 90 |
|
30-Minute Yoga: For Better Balance and Strength in Your Life |
Viveka Blom Nygren |
|
| 91 |
|
5-Minute Chair Yoga for Weight Loss: Your 4-Week Journey to Renew Your Body Image. Low Impact Illustrated Exercises for Seniors to Lose Belly Fat While Sitting Down, with Meal Plan |
Turner, Evelyn |
|
| 92 |
|
An Introduction to Yoga |
Sat Bir Singh Khalsa PhD, Lauren E. Elson MD, Michele Stanten, Anne Underwood |
|
| 93 |
|
Anatomy and Yoga: A Guide for Teachers and Students |
Ellen Saltonstall |
|
| 94 |
|
Anatomy for Arm Balances and Inversions |
Ray Long |
|
| 95 |
|
Yoga Mat Companion 3: Anatomy for Backbends and Twists |
Ray Long |
|
| 96 |
|
Anatomy for Hip Openers and Forward Bends |
Ray Long |
|
| 97 |
|
Anatomy, Stretching & Training for Yoga: A Step-by-Step Guide to Getting the Most from Your Yoga Practice |
Auman, Amy |
|
| 98 |
|
Ashtanga Yoga: The Essential Step-by-step Guide to Dynamic Yoga |
John Scott |
|
| 99 |
|
Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain Fully Updated and Revised |
Vijay Vad, Hilary Hinzmann |
|
| 100 |
|
Body Sculpting with Yoga: The Revolutionary Way to Sculpt and Shape Your Body |
Gwen Laurence |
|
| 101 |
|
Breathing for Peak Performance: Functional Exercises for Dance, Yoga, and Pilates |
Eric Frankling |
|
| 102 |
|
Chair Yoga Bible and All-In Exercises for Seniors (7 Books in 1): Chair Yoga Poses Workouts, Stretching, Core, Water Aerobics Routines to Strengthen Balance, Recover Wellbeing and Falling Prevention |
Claudine Wells |
|
| 103 |
|
Chair Yoga for Beginners: The Complete Guide to Easy Yoga Sequences and Poses Suitable for Every Age That You Can Do Sitting at Home in 10 Minutes to Improve Strength, Flexibility, and Calmness |
Morales, Sophia |
|
| 104 |
|
Chair Yoga for Seniors Over 60: Easy Stretches and Poses to Stay Pain-Free, Regain Strength, Enhance Flexibility |
Madison M Baron |
|
| 105 |
|
Chair Yoga for Seniors: Approachable Sessions to Develop Strength, Flexibility and Stability. Improve Balance and Prevent Falls. Relax Body and Mind. |
Berggren, Suzanne, S., Vincent |
|
| 106 |
|
Chair Yoga for Seniors: Building Strength, Flexibility, and Balance with Effective Workouts |
Willis, Phillip |
|
| 107 |
|
Chair Yoga for Weight Loss: 28-day workout program with illustrated poses to increase strength, flexibility, balance and lose weight. Includes music playlists for training and stress management. |
Stone, Eden |
|
| 108 |
|
Chair Yoga for You: A Practical Guide |
Adkins, Clarissa C., Robinson, Olivette Baugh, Stewart, Barbara Leaf |
|
| 109 |
|
Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm |
D'Arrigo, Christina |
|
| 110 |
|
Chair Yoga: Learn How to Boost Energy and Vitality or Enhance Physical Fitness |
Cortez, Stacy |
|
| 111 |
|
Chair Yoga: Pilates/Yoga for Seniors, Beginners and Office Workers for Strength, Flexibility and Balance (Supported Yoga and Pilates) |
Wright, Melinda |
|
| 112 |
|
Chair Yoga: Seated Exercises For A Healthy Body |
Thomas, Vivian |
|
| 113 |
|
Chair, Wall, Floor Yoga/Pilates: A Collection of 3 Books (Supported Yoga and Pilates) |
Wright, Melinda |
|
| 114 |
|
Cool Yoga Tricks |
Miriam Austin |
|
| 115 |
|
Core Awareness: Enhancing Yoga, Pilates, Exercise, and Dance |
Liz Koch |
|
| 116 |
|
Creative Yoga for Children: Inspiring the Whole Child Through Yoga, Songs, Literature, and Games |
Rawlinson, Adrienne |
|
| 117 |
|
Dahn Yoga Basics |
Dahn Yoga Education |
|
| 118 |
|
Dynamic Yoga: A Complete Mind and Body Workout |
Pegrum, Juliet, |
|
| 119 |
|
Easy Weight Loss Yoga: 12 Best Poses to Get Lean, Strong, and Calm |
Patricia Bacall |
|
| 120 |
|
Even the Stiffest People Can Do the Splits: A 4-Week Stretching Plan to Achieve Amazing Health |
Amazon.com (Firm),(Yoga instructor) Eiko |
|
| 121 |
|
Every Woman's Yoga: How to Incorporate Strength, Flexibility, and Balance Into Your Life |
Jaime Stover Schmitt, Ed.D., C.M.A |
|
| 122 |
|
Every Woman's Yoga: How to Incorporate Strength, Flexibility, and Balance Into Your Life |
Jaime Stover Schmitt |
|
| 123 |
|
Everyday Yoga: At-Home Routines to Enhance Fitness, Build Strength, and Restore Your Body |
Sage Rountree |
|
| 124 |
|
Facial Yoga for Face and Neck: Get rid of wrinkles at any age |
Greenberg, Samuel |
|
| 125 |
|
Find Balance with Yoga and Pilates |
The Experts at Gold's Gym |
|
| 126 |
|
Flip for Aerial Yoga: Flying |
Waterhouse, Rhonda |
|
| 127 |
|
Floor Yoga/Pilates: Restorative Stretches and Exercises for Seniors, Beginners or Athletes Down on the Mat (Supported Yoga and Pilates) |
Wright, Melinda |
|
| 128 |
|
Forever Young with Chair Yoga: Gentle Exercises for Seniors |
Uma Devi |
|
| 129 |
|
The Lower Back Bible: A Yoga Solution for a Pain-Free You |
Fred Busch |
|
| 130 |
|
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers |
David Keil |
|
| 131 |
|
Fusion Workouts: Fitness, Yoga, Pilates, and Barre |
Helen Vanderburg |
|
| 132 |
|
Get Into Yoga |
Jaime Winters |
|
| 133 |
|
Good Day Yoga: Your Morning Yoga Guide For Energized Days |
Julie Schoen, Little Pearl |
|
| 134 |
|
The Martial Artist's Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls, and Stronger Stances |
Lily Chou, Ph.D. Norman G. Link, Kathe Rothacher |
|
| 135 |
|
Hatha Yoga |
Berserker Books |
|
| 136 |
|
Holy Yoga: Exercise. for the Christian Body and Soul |
Brooke Boon |
|
| 137 |
|
Home Workouts for Seniors: Simple Chair Exercises and Effective Yoga Poses for Different Positions |
Hamrick, Scott |
|
| 138 |
|
Hot Yoga MasterClass: Discover a Beautiful Hot Yoga Practice, Precision Techniques for Beginners to Advanced |
Raiz, Gabrielle |
|
| 139 |
|
I Love Yoga |
Mary Kaye Chryssicas |
|
| 140 |
|
I Love Yoga: A Source Book for Teens |
Ellen Schwartz,Ben Hodson |
|
| 141 |
|
Instant Yoga: Relaxing Exercises for Mind and Body |
Infinite Ideas |
|
| 142 |
|
Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness |
Anthony Carillo, Eric Neuhaus |
|
| 143 |
|
Just Do Yoga: The Complete Yoga Guide To The Best Yoga Poses For Total Mind And Body Bliss |
Schoen, Julie, Pearl, Little |
|
| 144 |
|
Kilted Yoga: Yoga Laid Bare |
Finlay Wilson |
|
| 145 |
|
Little Book of Yoga Workouts |
Michelle Brachet |
|
| 146 |
|
The Old Days are Back : Chair Yoga Exercises for Seniors Over 60 to Improve Stability and Posture |
Books, HNM |
|
| 147 |
|
Maran Illustrated Yoga |
maranGraphics Development Group |
|
| 148 |
|
The Outdoor Adventurer's Guide to Yoga: Practices for Strong and Balanced Hiking, Climbing, Paddling, and Cycling |
Kilgore, Jana |
|
| 149 |
|
Morning Yoga Stretches |
Gregory, Paige |
|
| 150 |
|
Motivational yoga: 100 lessons for strength, energy, and transformation |
Gerstein, Nancy |
|
| 151 |
|
MS Chair Yoga At Home Your Step-By-Step Guide 25 Poses to Alleviate Tension, Tightness, & Anxiety So You Can Thrive |
Strupeck Gardner, Paula |
|
| 152 |
|
My Pocket Yoga: Anytime Exercises That Refresh, Refocus, and Restore |
Media, Adams |
|
| 153 |
|
Power yoga : an individualized approach to strength, grace, and inner peace |
Ulrica Norberg |
|
| 154 |
|
Power Yoga: Strength, Sweat, and Spirit |
Leah Cullis |
|
| 155 |
|
Rage Yoga: Unleash Your Inner Badass |
Istace,Lindsay |
|
| 156 |
|
Restoring Flexibility A Gentle Yoga-Based Practice to Increase Mobility A Gentle Yoga-Based Practice to Increase Mobility at Any Age |
Andrea Gilats |
|
| 157 |
|
Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time |
Katy Bowman |
|
| 158 |
|
Sciatica Exercises: Simple Techniques, Stretching and Yoga Exercises to Find Relief From Back Pain and Sciatica |
Wittman, William M |
|
| 159 |
|
Science of Yoga : Recognize the Anatomy and Physiology to Perfect Your Method |
Toussaint, Varda |
|
| 160 |
|
The Positive Power Of Yoga: Tips ,Exercises,Equipments and Instruction about Yoga |
James, Ryan |
|
| 161 |
|
Scientific Keys, Volume 2: The Key Poses of Yoga |
Ray Long |
|
| 162 |
|
Scientific Keys Volume 1: The Key Muscles of Hatha Yoga |
Ray Long |
|
| 163 |
|
Seven Minutes to a Pain-free Back: Yoga and Pilates Exercises to Ease Back Pain, Strengthen Your Core, and Improve Your Posture |
Melinda Wright |
|
| 164 |
|
The Power of Ashtanga Yoga II |
Kino MacGregor |
|
| 165 |
|
Shadow yoga, Chaya yoga : the principles of Hatha yoga |
Remete, Shandor |
|
| 166 |
|
The power of ashtanga yoga: developing a practice that will bring you strength, flexibility, and inner peace |
MacGregor, Kino |
|
| 167 |
|
Summer Body 12-week Workout Guide: Home Exercise Program for Women: Build Your Ultimate Body at Home with Circuit, Pilates and Yoga Workouts, Home&Gym Exercise Female Program with Little Equipment |
Siuda, Izabela |
|
| 168 |
|
The BalleCore workout: integrating Pilates, hatha yoga, and ballet in an innovative exercise routine for all fitness levels |
Weeks, Molly |
|
| 169 |
|
The Complete Idiot's Guide to Yoga |
Joan Budilovsky, Eve Adamson |
2 |
| 170 |
|
The Road To Yoga Ripped |
Pohlman, Dean |
|
| 171 |
|
Props for Yoga: A Guide to Iyengar Yoga Practice with Props |
Shifroni, Eyal |
|
| 172 |
|
The five Tibetans yoga workshop : tone your body and transform your life |
Westbrook, Susan |
|
| 173 |
|
The Foxley Fix: The Little Instruction Book of Essential Yoga Poses |
Foxley, Susan |
|
| 174 |
|
The Runner’s Guide to Yoga: A Practical Approach to Building Strength and Flexibility for Better Running |
Sage Rountree |
|
| 175 |
|
The Student's Composition of Yoga exercise Manual 30 Vital Positions Analysed, Explained and also Illustrated |
Toussaint, Varda |
|
| 176 |
|
The Yoga Beginner's Bible: Top 30 Illustrated Poses for Weight Loss, Stress Relief and Inner Peace |
Toussaint, Varda |
|
| 177 |
|
The Yoga Face: Eliminate Wrinkles with the Ultimate Natural Facelift |
Annelise Hagen |
|
| 178 |
|
The Yoga Habit A beginner's complete yoga self-practice guide |
Browne, June |
|
| 179 |
|
The Yoga Habit: A beginner's complete yoga self-practice guide. |
Browne, June |
|
| 180 |
|
Total Yoga For You: A Step-by-step Guide to Yoga at Home for Everybody |
Tara Fraser |
|
| 181 |
|
Tuesday Yoga: 12 Yoga Asanas to be Performed on Tuesday as a Part of Your Daily Yoga Routine |
Advait |
|
| 182 |
|
Unicorn Yoga |
Gina Cascone, Bryony Williams Sheppard |
|
| 183 |
|
Weight Control Through Yoga |
Richard Lowell Hittleman |
|
| 184 |
|
Workouts for Women: 2 Books in 1: Strength Training and Yoga for Beginners |
Smith, Jennifer, Jackson, Hailey |
|
| 185 |
|
Yoga by Katie Marsico |
Katie Marsico |
|
| 186 |
|
Yoga by Collins gem |
Collins |
|
| 187 |
|
Teach Yourself: Yoga |
James Hewitt |
3 |
| 188 |
|
Yoga After 50 For Dummies |
Larry Payne |
|
| 189 |
|
Yoga all-in-one for dummies |
Larry Payne, Georg Feuerstein, Sherri Baptiste, Doug Swenson, Stephan Bodian, LaReine Chabut, Therese Iknoian |
|
| 190 |
|
Yoga Anatomy |
Leslie Kaminoff |
|
| 191 |
|
Yoga Anatomy Made Simple: Your Illustrated Guide to Form, Function, and Posture Groups |
Stu Girling |
|
| 192 |
|
Yoga Anatomy: Step-by-step Guidance for Beginners to Have Excellent Health |
Hall, Carolyn |
|
| 193 |
|
Yoga Anatomy: Teaching Yoga Essential Foundations and Techniques - A New View at Yoga Poses |
Thourson, Scott |
|
| 194 |
|
Yoga Anatomy-2nd Edition |
Leslie Kaminoff, Amy Matthews |
2 |
| 195 |
|
YOGA ANATOMY’S KEYS: The Functional Guide for Beginners |
Walker, Holly Emily |
|
| 196 |
|
Yoga and Pilates revolutionary result |
Relax, Vas |
|
| 197 |
|
Yoga Application for Low Back Pain |
Dongaonkar Dayanand. |
|
| 198 |
|
Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility |
Dean Pohlman, Pam Apostolou (editor) |
|
| 199 |
|
Yoga Basics for Men:: Its Immense Benefits For Men (Builds muscle) |
Sarah James |
|
| 200 |
|
Yoga Everyone Can Do: Easy Yoga Manual to Boost Your Body and Calm Your Mind |
Mattie Covinton |
|
| 201 |
|
Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (SmartFun Activity Books) |
Helen Purperhart |
|
| 202 |
|
Yoga Fitness |
Amie Leavitt |
|
| 203 |
|
Yoga Fitness for Men: Build Strength, Improve Performance, Increase Flexibility |
Dean Pohlman |
|
| 204 |
|
Yoga for a healthy lower back : a practical guide to developing strength and relieving pain |
Owen, Liz, Rossi, Holly Lebowitz |
|
| 205 |
|
Yoga for Beginners 100 Yoga Poses to Calm the Mind, Relieve Stress, Strengthen the Body, and Increase Flexibility |
Miller, Noah |
|
| 206 |
|
Yoga for Beginners Book: 30 minutes of yoga a day from beginners to professionals.BONUS: SIMPLE YOGA AND MEDITATION POSES |
John Garcia |
|
| 207 |
|
Yoga for Beginners: 35 Simple Yoga Poses to Calm Your Mind and Strengthen Your Body |
Cory Martin |
|
| 208 |
|
Yoga For Beginners: Yoga Poses for Strength, Weight Loss, and Inner Peace |
Grace Bell |
|
| 209 |
|
Yoga for Climbers: Stretch, Strengthen, and Climb Higher |
Nicole Tsong |
|
| 210 |
|
Yoga for Cyclists: Prevent injury, build strength, enhance performance |
Lexie Williamson |
|
| 211 |
|
Yoga for Everyone Awesome Guide for Beginners |
Rishabh Gautam |
|
| 212 |
|
Yoga for Everyone: 50 Poses For Every Type of Body |
Dianne Bondy |
|
| 213 |
|
Yoga For Everyone: Simple Yoga Poses for Everybody: Gift Ideas for Holiday |
Newson, Darin |
|
| 214 |
|
Yoga for Golfers : A Unique Mind-Body Approach to Golf Fitness |
Katherine Roberts |
|
| 215 |
|
Yoga for healthy aging: a guide to lifelong well-being |
Bell, Baxter,Zolotow, Nina |
|
| 216 |
|
Yoga for Healthy Feet: Practice from the Ground Up |
Donald Moyer |
|
| 217 |
|
Yoga for Healthy Knees What You Need to Know for Pain Prevention and Rehabilitation |
Sandy Blaine |
|
| 218 |
|
Yoga for Hikers: Stretch, Strengthen and Hike Farther |
Tsong, Nicole |
|
| 219 |
|
Yoga For Kids Simple First Steps in Yoga and Mindfulness |
Susannah Hoffman |
|
| 220 |
|
Yoga for Kids: On and Beyond the Mat |
Kristi L. Kremers |
|
| 221 |
|
Yoga for Kids: Simple Animal Poses for Any Age |
Lorena V. Pajalunga |
|
| 222 |
|
Yoga For Kids: Simple First Steps in Yoga and Mindfulness |
Susannah Hoffman |
|
| 223 |
|
21 Yoga Exercises for Lower Back Pain: Stretching Lower Back Pain Away with Yoga |
Morgan Sutherland |
|
| 224 |
|
Yoga for Men |
Tai Morello |
|
| 225 |
|
Yoga for Men Only |
Frank R. Young |
|
| 226 |
|
Yoga for Men: A Workout for the Body, Mind, and Spirit |
Bruce Eric Van Horn |
|
| 227 |
|
Yoga For Men: Build Strength, Improve Performance, Increase Flexibility |
Dean Pohlman |
|
| 228 |
|
Yoga for Osteoporosis: The Complete Guide |
Loren Fishman , Ellen Saltonstall |
|
| 229 |
|
Yoga For Physical Fitness |
Richard Lowell Hittleman |
|
| 230 |
|
Yoga for Regular Guys: The Best Damn Workout on the Planet! |
Page, Diamond, Dallas,Aaron, Craig, S |
|
| 231 |
|
Yoga for Runners |
Lexie Williamson |
|
| 232 |
|
Yoga for Runners |
Felstead, Christine |
|
| 233 |
|
Yoga for Runners: Prevent injury, build strength, enhance performance |
Lexie Williamson |
|
| 234 |
|
Yoga for school children |
Bijoylaxmi Hota |
|
| 235 |
|
Yoga for Seniors Over 60 |
Jones, Gladys |
|
| 236 |
|
Yoga for Seniors: Poses and Stretches for Optimal Wellbeing (Workouts for Men and Women Over 60) |
Hamrick, Scott |
|
| 237 |
|
Yoga for Strength and Stamina |
Seema Sondhi |
|
| 238 |
|
Yoga For The Beginner: The Starter Guide |
Andrew Z. Maitland |
|
| 239 |
|
Yoga for the Inflexible Male: A How-To Guide |
Yoga Matt |
|
| 240 |
|
Yoga for Warriors |
Beryl Bender Birch |
|
| 241 |
|
Yoga for Weight Loss (with pictures) - 7 Ridiculously Simple Ways to Learn Yoga Poses and Experience the Benefits of Yoga |
Victoria Hill |
|
| 242 |
|
Yoga For Weight Loss For Beginners: A Step-By-Step Picture Guide To 90 Slimming Yoga Poses |
Karan, Nika |
|
| 243 |
|
Yoga for Weight Loss: Yoga Weight Loss Secrets to Melt Fat, Trim Inches and Get a Youthful, Sexy Body--FAST! |
Summers, Olivia |
|
| 244 |
|
Yoga for You and Your Child: The Step-By-Step Guide to Enjoying Yoga with Children of All Ages |
Mark Singleton |
|
| 245 |
|
Yoga Forma: A Visual Resource Guide for the Spine and Lower Back |
Altug, z, Phillips, Romy |
|
| 246 |
|
Yoga Guide for Beginners : 101 Positions and also Series for Strength, Versatility and also Mindfulness |
Toussaint, Varda |
|
| 247 |
|
Yoga Guide for Beginners: 101 Poses and Sequences for Strength, Flexibility, and Mindfulness |
Melody White |
|
| 248 |
|
Yoga Guide For Beginners--Learn Yoga in Your Own Home |
Patrick Johnson |
|
| 249 |
|
Yoga Gym |
Nicola Jane Hobbs |
|
| 250 |
|
Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss |
Nicola Jane Hobbs |
|
| 251 |
|
Yoga Instructor : 10 Minutes A Day For Beauty And Shaping |
Todd, Kevin |
|
| 252 |
|
Yoga Inversions : Your Guide to Going Upside Down |
Kat Heagberg Rebar, Dianne Bondy, Andrea Killam |
|
| 253 |
|
Yoga Mindfulness and Elderly Health Techniques: Understanding Mindfulness, How It Aids, and Exercise Benefits |
RASHAD, CROOK |
|
| 254 |
|
Yoga Poses and Guide for Beginners: Getting Started with Yoga |
SAMANTHA, QUINN |
|
| 255 |
|
Yoga Poses Book: Tips and Guide for Beginners |
JUANITA, MADISON |
|
| 256 |
|
Yoga Poses for Weight Loss |
J.D. Rockefeller |
|
| 257 |
|
Yoga Practice Essentials: A comprehensive guide to the healing science of yoga |
Alexa Lane |
|
| 258 |
|
Yoga, 28 Day Exercise Plan |
Barret, Hannah |
|
| 259 |
|
Yoga Vinyasas for Beginners |
Lee, Samuel |
|
| 260 |
|
Yoga What?: Basic Understandable Yoga Alignment |
Wadsworth, Nancy |
|
| 261 |
|
Yoga Wheel Exercise Guide- Using a Double Radian Yoga Wheels & Stretch out yoga strap for stretching & for back pain, relaxation |
Varga, Stefan |
|
| 262 |
|
Yoga Where You Are: Customize Your Practice for Your Body and Your Life |
Dianne Bondy, Kat Heagberg, Jes Baker |
|
| 263 |
|
Yoga with Weights For Dummies |
Sherri Baptiste, Megan Scott |
|
| 264 |
|
Yoga: 40 Exercises for Beginners |
Sophie Godard |
|
| 265 |
|
Yoga: A Man’s Guide: The 30 Most Powerful Yoga Poses to Sharpen Your Mind and Strengthen Your Body (Just 10 Minutes a Day!, Yoga Mastery Series) |
Olivia Summers |
|
| 266 |
|
Yoga: complete guide |
Ferreira, Vitor |
|
| 267 |
|
YOGA: Essential Yoga Poses for Taking Control Over Your Mind |
Jen Solis |
|
| 268 |
|
Yoga: The Best Top Yoga Poses To Relieve Stress and Gain Strength |
Whitley Smith |
|
| 269 |
|
Yoga: The Complete Manual: Simple Guides to the Essential Forms |
Hannah Kelly |
|
| 270 |
|
Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength |
Susan Hollister |
|
| 271 |
|
Top 50 Yoga Poses: Top 50 Yoga Poses with Pictures: Yoga, Yoga for Beginners, Yoga for Weight Loss, Yoga Poses |
Carl Preston |
|
| 272 |
|
Yoga: Yoga for Beginners: 50 Illustrated Yoga Poses to Relieve Stress, Increase Flexibility, Lose Weight and Strengthen Your Body |
Sylvia Jordan |
|
| 273 |
|
Indian clubs, and how to use them : a new and complete method for learning to wield light and heavy clubs graduated from the simplest to the most complicated exercises followed by an appendix on strength and strong men |
Lemaire, E. Ferdinand |
|
| 274 |
|
Indian Club Excersies |
Sim D. Kehoe |
|
| 275 |
|
Fit at 40 |
Pai, Rishma Dhillon |
|
| 276 |
|
Fit Pregnancy: The Complete Health Plan For You And Your Baby |
Namita Jain |
|
| 277 |
|
Get Moving! |
Shwetambari Shetty |
|
| 278 |
|
Hanuman Power: A Modern Guide to the Ancient Strength Traditions of India |
Marcus Quijas |
|
| 279 |
|
Own the Bump |
Payal Gidwani Tiwari |
|
| 280 |
|
The Shivfit Way: A Comprehensive Functional Fitness Programme |
Shivoham, Shrenik Avlani |
|
| 281 |
|
Complete Conditioning for Football |
Aaron Wellman (editor) |
|
| 282 |
|
Strength Training for Football |
Krein, Darren(Editor),Palmieri, Jerry(Editor) |
|
| 283 |
|
Longevity Secret ? Not, and Never Pay To Watch Soccer at TV, Just Play Soccer Two Times A Week |
coll. |
|
| 284 |
|
The Strongest Shall Survive: Strength Training for Football |
Bill Starr |
|
| 285 |
|
Strength Training for Soccer |
Bram Swinnen |
|
| 286 |
|
Soccer speed |
Bate, Richard, Jeffreys, Ian |
|
| 287 |
|
Speed for sport: build your strongest body ever with Australia's body coach |
Paul Collins |
|
| 288 |
|
Soccer training programmes |
Gerhard Frank |
|
| 289 |
|
Strength training for soccer |
Ralf Meier |
|
| 290 |
|
Endurance Exercise and Adipose Tissue [1 ed.] |
Dora M. Berman, Barbara Nicklas |
1 |
| 291 |
|
Sit Up Straight : Futureproof Your Body Against Chronic Pain with 12 Simple Movements |
Vinh Pham, Jeff O'Connell |
|
| 292 |
|
Healthy Shoulder Handbook: 100 Exercises for Treating Common Injuries and Ending Chronic Pain [2 ed.] |
Knopf, Karl Dr. |
2 |
| 293 |
|
A Revolutionary Method for Stopping Chronic Pain [2 ed.] |
Egoscue, Pete |
2 |
| 294 |
|
Exercise, Autophagy and Chronic Diseases |
Ning Chen (editor) |
|
| 295 |
|
Yoga for Chronic Pain: Beginners Exercise to Heal Your Back Scoliosis at Home. Discover How Yoga Poses Can Improve Your Anatomy and Give You More Relief |
tracy tailor |
|
| 296 |
|
Acsm's Exercise Management for Persons with Chronic Diseases and Disabilities |
American College of Sports Medicine |
|
| 297 |
|
Neck Check: Chronic Neck Pain Relief Once and For All |
Sumner, Sean |
|
| 298 |
|
Strong Medicine: How to Conquer Chronic Disease and Achieve Your Full Genetic Potential |
Chris Hardy, Marty Gallagher |
|
| 299 |
|
Diet, Exercise, and Chronic Disease: The Biological Basis of Prevention [1 ed.] |
C. Murray Ardies |
1 |
| 300 |
|
Resistance Training for the Prevention and Treatment of Chronic Disease |
Ciccolo, Joseph T. |
|
| 301 |
|
Lower Back Pain Relief: An Amazingly Simple Way to Cure Chronic Lower Back Pain in as Little as 14 Days — and for the REST OF YOUR LIFE! |
Rosemary Baker |
|
| 302 |
|
Exercise and Chronic Disease: An Evidence-Based Approach [1 ed.] |
John Saxton |
1 |
| 303 |
|
Lifestyle Medicine for Prediabetes, Type 2 Diabetes, and Cardiometabolic Disease |
Michael Via, Jeffrey Mechanick |
|
| 304 |
|
Prevention and Management of Cardiovascular and Metabolic Disease: Diet, Physical Activity and Healthy Aging |
Christina N. Katsagoni, Peter Kokkinos, Labros S. Sidossis |
|
| 305 |
|
Oxidative Eustress in Exercise Physiology |
James N. Cobley, Gareth W. Davison |
|
| 306 |
|
Run in the Light: Exploring Exercise and Photobiomodulation in Parkinson's Disease |
John Mitrofanis |
|
| 307 |
|
Encyclopedia of Exercise Medicine in Health and Disease [1 ed.] |
Frank C. Mooren (eds.) |
1 |
| 308 |
|
Fat, Fate, and Disease: Why Exercise and Diet Are Not Enough |
Peter Gluckman, Mark Hanson |
|
| 309 |
|
Obesity and Cardiovascular Disease [1 ed.] |
Gianluca Iacobellis |
1 |
| 310 |
|
Cancer Prevention and Management through Exercise and Weight Control (Nutrition and Disease Prevention) [1 ed.] |
Anne McTiernan |
1 |
| 311 |
|
Exercise and disease |
Eisinger, Marianne, Watson, Ronald Ross |
|
| 312 |
|
Health Habits for Diabetes: a Patient's Guide to Changing Behaviors & Mindset for Managing Type 2 Diabetes |
Justin Kompf |
|
| 313 |
|
The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms |
Gretchen Scalpi |
|
| 314 |
|
The athlete's guide to diabetes |
Colberg, Sheri |
|
| 315 |
|
Diabetes & keeping fit for dummies |
American Diabetes Association.,Colberg, Sheri |
|
| 316 |
|
Diet and Exercise for Managing Type 2 Diabetes: The Best Lifestyle Choice to Manage Blood Sugar |
Krause, Joseph |
|
| 317 |
|
The New Diabetes Prescription: The Diet, Exercise, and Mindset Revolution |
Aaron D. Snyder |
|
| 318 |
|
The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise |
Hillary Wright |
|
| 319 |
|
40 Days to Better Living--Diabetes |
Scott Morris,Church Health Center |
|
| 320 |
|
The Way of Wisdom for Diabetes: Cope with Stress, Move More, Lose Weight and Keep Hope Alive |
Ellis, Kenneth |
|
| 321 |
|
The ''I Hate to Exercise'' Book for People with Diabetes: Turn Everyday Home Activities into a Low-impact Fitness Plan You'll Love |
Hayes, Charlotte |
|
| 322 |
|
Exercise and Diabetes: A Clinician's Guide to Prescribing Physical Activity |
Sheri R. Colberg |
|
| 323 |
|
Diabetes Weight Loss: a Safe, Effective Method for Losing Weight and Improving Your Health |
Weisenberger, Jill |
|
| 324 |
|
Diabetes and Exercise |
Kenneth Cusi (auth.), Aristidis Veves, Kerry J. Stewart, Jane E. B. Reusch, Judith G. Regensteinerr (eds.) |
|
| 325 |
|
The 7 step diabetes fitness plan : living well and being fit with diabetes, no matter your weight |
Sheri Colberg-Ochs [SHERI R COLBERG] |
|
| 326 |
|
Physical activity and type 2 diabetes : therapeutic effects and mechanisms of action |
John A Hawley, Juleen R Zierath |
|
| 327 |
|
Exercise and Sport in Diabetes (Practical Diabetes) |
Dinesh Nagi |
2 |
| 328 |
|
Exercise and Sport in Diabetes, Second Edition |
|
2 |
| 329 |
|
The Complete Diabetes Prevention Plan: A Guide to Understanding the Emerging Epidemic of Prediabetes and Halting Its Progression to Diabetes |
Sandra Woodruff, Christopher Saudek |
|
| 330 |
|
Quick Start: The Weight-loss Program: for Diabetes and Blood Sugar Control |
Garry Egger |
|
| 331 |
|
The Ultimate Chinese Martial Art. The Science of the Weaving Stance Bagua 64 Forms and its Wellness Applications |
Jun Feng Li, Chun Yan Ge, Tom Tong Luo |
|
| 332 |
|
Skeletal Muscle Metabolism in Exercise and Diabetes |
David H. Wasserman Ph.D., Amy E. Halseth (auth.), Erik A. Richter, Bente Kiens, Henrik Galbo, Bengt Saltin (eds.) |
|
| 333 |
|
Diabetes : your complete exercise guide |
Neil F Gordon |
|
| 334 |
|
Effects of Exercise on Hypertension: From Cells to Physiological Systems [1 ed.] |
Linda S. Pescatello (eds.) |
1 |
| 335 |
|
Exercise Genomics [1 ed.] |
Stephen M. Roth, Martine A. Thomis (auth.), Linda S. Pescatello, Stephen M. Roth (eds.) |
1 |
| 336 |
|
The Active Female: Health Issues Throughout the Lifespan [1 ed.] |
Jacalyn J. McComb, Reid Norman, Mimi Zumwalt |
1 |
| 337 |
|
Exercise Personal Training 101 [1 ed.] |
Michael Chia, Patricia Wong |
1 |
| 338 |
|
True Nutrition, True Fitness [1 ed.] |
Jerrold Winter PhD (auth.) |
1 |
| 339 |
|
Fitness for the Pelvic Floor [2 ed.] |
Beate Carrière, Dawn-Marie Ickes |
2 |
| 340 |
|
Fitness for the pelvic floor |
Beate Carriere |
|
| 341 |
|
The Lean Machines Eat Well, Move Better And Feel Awesome |
John Chapman, Leon Bustin |
|
| 342 |
|
Mosby's stretching pocket guide |
Anderson, Sandra K |
|
| 343 |
|
Sports & exercise massage : comprehensive care in athletics, fitness & rehabilitation [2 ed.] |
Sandy Fritz |
2 |
| 344 |
|
Walk a Hound, Lose a Pound: How You & Your Dog Can Lose Weight, Stay Fit, and Have Fun |
Phil Zeltzman, Rebecca A. Johnson |
|
| 345 |
|
The Complete Guide to Indoor Rowing |
Jim Flood, Charles Simpson |
|
| 346 |
|
Total Gym Ball Workout: Trade Secrets of a Personal Trainer |
Steve Barrett |
|
| 347 |
|
Total Dumbbell Workout: Trade Secrets of a Personal Trainer |
Steve Barrett |
|
| 348 |
|
The Complete Guide To Functional Training |
Allan Collins |
|
| 349 |
|
The Complete Guide to Core Stability [3 ed.] |
Matt Lawrence |
3 |
| 350 |
|
The total dumbbell workout : trade secrets of a personal trainer |
Barrett, Steve |
|
| 351 |
|
Boxing fitness: safe and fun workouts to get you in top condition |
McKenzie, Clinton,Lissenden, Hilary |
|
| 352 |
|
Teaching exercise to children : the complete guide to theory and practice |
Morc Coulson |
|
| 353 |
|
Sports Supplements: Which Nutritional Supplements Really Work |
Bean, Anita |
|
| 354 |
|
The Obesity Epidemic: Why Diets and Exercise Don’t Work (And What Does) |
Robyn Toomath |
|
| 355 |
|
Pilates for Breast Cancer Survivors: A Guide to Recovery, Healing, and Wellness |
Naomi Aaronson |
|
| 356 |
|
Exercise and Physical Activity: from Health Benefits to Fitness Crazes |
Devlin, R. K., Editor |
|
| 357 |
|
Oxidative stress, exercise, and aging [1 ed.] |
Helaine M. Alessio, Ann E. Hagerman |
1 |
| 358 |
|
Nutrition for Sport and Exercise (MindTap Course List) [5 ed.] |
Marie Dunford, J. Andrew Doyle |
5 |
| 359 |
|
Nutrition, Exercise, and Behavior: An Integrated Approach to Weight Management, Second edition [Second edition] |
Liane M. Summerfield |
|
| 360 |
|
Principles and Labs for Physical Fitness [7 ed.] |
Wener W. K. Hoeger, Sharon A. Hoeger |
7 |
| 361 |
|
Nutrition for Sport and Exercise [1 ed.] |
Marie Dunford, J. Andrew Doyle |
1 |
| 362 |
|
Athletic Intruders: Ethnographic Research on Women, Culture, and Exercise |
Anne Bolin, Jane Granskog |
|
| 363 |
|
Exercise Leadership in Cardiac Rehabilitation for High Risk Groups : An Evidence-Based Approach [1 ed.] |
Morag Thow |
1 |
| 364 |
|
Fit Pregnancy For Dummies [1., Auflage] |
Cram, Catherine,Stouffer Drenth, Tere |
1 |
| 365 |
|
Foam Rolling For Dummies |
Ryan, Mike D. PT,ATC |
|
| 366 |
|
Strength and Conditioning: Biological Principles and Practical Applications [1 ed.] |
Marco Cardinale, Robert Newton, Kazunori Nosaka |
1 |
| 367 |
|
Strength Training for Sport : Olympic Handbook of Sports Medicine |
William J Kraemer, Keijo Hakkinen |
|
| 368 |
|
Biofeedback and Sports Science [1 ed.] |
Jack H. Sandweiss (auth.), Jack H. Sandweiss, Steven L. Wolf (eds.) |
1 |
| 369 |
|
Exercise, Calories, Fat and Cancer [1 ed.] |
D. Mark Hegsted (auth.), Maryce M. Jacobs (eds.) |
1 |
| 370 |
|
Fit Over 40 For Dummies |
Betsy Nagelsen McCormack,Mike Yorkey |
|
| 371 |
|
Guide to Fitness After Fifty [1 ed.] |
Raymond Harris M.D. (auth.), Raymond Harris M.D, Lawrence J. Frankel, Sara Harris (eds.) |
1 |
| 372 |
|
Hypoxia and Exercise [1 ed.] |
James S. Milledge (auth.), Robert C. Roach Ph.D., Peter D. Wagner, Peter H. Hackett (eds.) |
1 |
| 373 |
|
The Perfect Wedding Workout: Look Your Best on the Big Day in Just 10 Weeks |
Michael Limmer |
|
| 374 |
|
Nutrition for Sport and Exercise |
McArdle, William, D |
5 |
| 375 |
|
Les Secrets d'un gainage efficace |
Tiphaine Gentilleau, Les filles de simone |
|
| 376 |
|
Total body strength workout without a gym |
Greenberg, Samuel |
|
| 377 |
|
1% Fitness: Move Better. Train Smarter. Live Longer. |
Mike Sheridan |
|
| 378 |
|
BARBELL TRAINING: Essential Barbell Guide for Tactical, Definitive and Effective Strength Training for Raw Strength, Muscular Body and to Metabolize Calories |
Taylor, Michael |
|
| 379 |
|
Bodybuilding & Strength Training: Meal Plans, Recipes and Bodybuilding Nutrition & The Ultimate Guide to Strength Training |
Bjorn, Nicholas |
|
| 380 |
|
Exercises for Sciatica |
William Smith |
|
| 381 |
|
Fit over 50 |
Larimore, Walt |
|
| 382 |
|
Cardio Strength Training |
Robert dos Remedios |
|
| 383 |
|
DON'T LOSE OUT, WORK OUT |
RUJUTA DIWEKAR |
|
| 384 |
|
Ma leçon d'antigym |
Bertherat, Thérèse |
|
| 385 |
|
Single Dumbbell Fitness for Beginners: The How-To Guide |
Caleb March &, Vook |
|
| 386 |
|
Techniques for Planking |
Adler, Karen |
|
| 387 |
|
The Effortless Exercise System for Women - How to Lose Weight Faster & Easier Without Needing to Go to a Gym |
Jolan, Jennifer |
|
| 388 |
|
Bass Hanon: 75 Exercises to Build Endurance and Flexibility for Bass Guitar Players |
Barnard, Scott |
|
| 389 |
|
Естественный бег. Простой способ бегать без травм |
Clare Houston |
|
| 390 |
|
15 Minutes to Fit: The Simple 30-Day Guide to Total Fitness, 15 Minutes At A Time |
Zuzka Light, Jeff O'Connell |
|
| 391 |
|
Los primeros 20 minutos: Sorprendentes hallazgos científicos revelan cómo ejercitarnos al máximo, entrena |
Gretchen Reynolds |
|
| 392 |
|
7 Minutes of Magic: Recharge Your Body Each Day with Qi Gong |
Lee Holden |
|
| 393 |
|
80/20 running : run stronger and race faster by training slower |
Fitzgerald, Matt, Johnson, Robert |
|
| 394 |
|
la méthode delavier de musculation VOL2 2 |
delavier frederic |
|
| 395 |
|
Barra libre |
Fitness Revolucionario |
|
| 396 |
|
Desencadenado: tu cuerpo es tu gimnasio |
Fitness Revolucionario |
|
| 397 |
|
Home Workout No-Equipment Calisthenics and Bodyweight Exercises for the Lockdown: A Guide to Quarantine Strength Training and Muscle Hypertrophy |
Jason B. Tiller |
|
| 398 |
|
Body by Science |
John R. Little &, JOHN LITTLE |
|
| 399 |
|
Keeping Fit All the Way |
Walter Camp |
|
| 400 |
|
Fitness for Old Farts |
Tim Plewman |
|
| 401 |
|
A Lecture on Physical Development |
|
|
| 402 |
|
Men's health killing fat: use the science of thermodynamics to blast belly bloat, destroy flab and stoke your metabolism [First edition] |
Darden, Ellington |
|
| 403 |
|
10-Minute Stretching: Simple Exercises to Build Flexibility into Your Daily Routine |
Hutchinson, Hilery |
|
| 404 |
|
DIY Exercises and Routines: The Complete Home Workout Plan. Be Your Own Gym |
Boyle, Amedeo |
|
| 405 |
|
Pilates |
STEFANIE RAHN I CHRISTIAN LUTZ |
|
| 406 |
|
The 15-Minute Standing Abs Workout Plan: Ten Simple Core Exercises to Firm, Tone, and Tighten Your Midsection |
Roberts, Dale L. |
|
| 407 |
|
The Total Fitness Manual: Transform Your Body in Just 12 Weeks |
Gold’s Gym |
|
| 408 |
|
Built to Last |
Joe DeFranco |
|
| 409 |
|
Strength Training |
Diwekar, Rujuta |
|
| 410 |
|
The Complete Guide to Suspended Fitness Training |
Ben Pratt |
|
| 411 |
|
Make Fitness A Priority: 30 Tips to Elevate Your Life Through Fitness |
Jesse Kepka &, Chad Austin |
|
| 412 |
|
The Shapeless Unease: Resolve A Year of Not Sleeping via Hard Exercise |
Samantha Harvey |
|
| 413 |
|
Actividades bilingües de Educación Física de base (Calistenia) |
Tania Amor Pérez |
|
| 414 |
|
Actividades bilingües de expresión corporal (Calistenia) |
Luis Francisco Pascual Cardero |
|
| 415 |
|
yoga |
random |
|
| 416 |
|
Cambia de vida. Ponte a correr |
Vidal-Barraquer, Eva Ferrer |
|
| 417 |
|
Correo del cuerpo: Nuevas vías de la antigimnasia |
Thérèse Bertherat &, Carol Bernstein |
|
| 418 |
|
Del sillón al maratón: Correr es la mejor decisión de tu vida (Plataforma Actual) |
Ríos, Antonio |
|
| 419 |
|
El cuerpo que quiero |
Mühlberger, Rubén |
|
| 420 |
|
El método de Juan Rallo. Entréname de verdad |
Rallo, Juan |
|
| 421 |
|
En forma y sin kilitos de más |
Pérez, Diane |
|
| 422 |
|
Los primeros 20 minutos (Colección Vital): #1 New York Times Bestseller |
Reynolds, Gretchen |
|
| 423 |
|
Maratón |
Cuevas, Jorge |
|
| 424 |
|
No hay excusas: Entrénate con Francesc Gascó y cambia tu cuerpo |
Gascó, Francesc |
|
| 425 |
|
Ponte en forma sin perder el tiempo |
Domingo, David Marchante |
|
| 426 |
|
Runners: Ejercita la mente y el cuerpo |
Oceja, Clara |
|
| 427 |
|
¡Estilízate!: El entrenamiento de alto rendimiento sin pesas que esculpe y define tu figura en |
Olajide, Michael |
|
| 428 |
|
Mindfulness para runners: Ejercicios para mantener cuerpo y mente sanos (Otros) |
J. Moisès Gonzàlez Martínez &, Montse Rodrigues Fígols |
|
| 429 |
|
15 Minute Calorie Burn Workou |
Efua Baker |
|
| 430 |
|
The Little Black Book of Workout Motivation (Muscle for Life) |
Matthews, Michael |
|
| 431 |
|
Ancient Secret of the Fountain of Youth Book 2 |
Kelder, Peter |
|
| 432 |
|
15 minute gentle yoga [1st American ed] |
Louise Grime |
1 |
| 433 |
|
Ultimate Mass: 7 Secrets To Build Muscle Fast As Hell |
Brandon Carter |
|
| 434 |
|
The Complete Idiot's Guide to Short Workouts |
Deidre Johnson-Cane, Jonathan Cane &, Glickman, Joe |
|
| 435 |
|
The Coregasm Workout: The Revolutionary Method for Better Sex Through Exercise |
Herbenick, Debby |
|
| 436 |
|
The Enneagram of Eating: How the 9 Personality Types Influence Your Food, Diet, and Exercise Choices |
Gadd, Ann |
|
| 437 |
|
Spine health restoration program: Over 100 exercises to help you get rid of pain forever and improve body functions |
Greenberg, Samuel |
|
| 438 |
|
Strength Training for Basketball |
NSCA -National Strength &, Conditioning Association |
|
| 439 |
|
The ultimate treadmill workout: run right, hurt less, and burn more with treadmill interval training |
Siik, David |
|
| 440 |
|
Strength Training After 40: A Practical Guide to Building and Maintaining a Healthier, Leaner, and Stronger Body |
Thompson, Baz |
|
| 441 |
|
Minute Home Workout and Boost Your Activity Level: Strength Training Book |
Roldan, Carlos |
|
| 442 |
|
15-Minute Abs Workout (15 Minute Fitness) |
Joan Pagano |
|
| 443 |
|
7-Week Cycling for Fitness |
Chris Sidwells |
|
| 444 |
|
Get Up! |
Levine, James A. |
|
| 445 |
|
Abs on the Ball |
Craig, Colleen |
|
| 446 |
|
ACSM's Guidelines for Exercise Testing and Prescription [Seventh Edition] |
American College of Sports Medicine |
7 |
| 447 |
|
The Primal Method |
Koufacos, Gregory |
|
| 448 |
|
Fat Burning Furnace: How to Get Lean, Strong & Healthy for Life With the 15 Minute Miracle! |
Poulos, Rob |
|
| 449 |
|
Chi running |
|
|
| 450 |
|
Enciclopedia de Ejercicios de Pilates |
Timon, Vicky |
|
| 451 |
|
Workout: Routines - Sample Strength and Conditioning Bodyweight Exercises Workout Routines for Men and Women |
Nordmark, David |
|
| 452 |
|
Calisthenics: A Beginner's Guide for Bodyweight Training |
Yates, Arnold |
|
| 453 |
|
The Complete Guide to Outdoor Workouts (Complete Guides) |
Lawrence, Matt |
|
| 454 |
|
The Personal Trainers Guide to KETTLEBELLS |
Agostini, Tony |
|
| 455 |
|
Practical Anatomy & Movement: A Guide for Personal Trainers |
Thatcher, Andrea |
|
| 456 |
|
66 Strategies to Program Design |
Cazeault, Stephane |
|
| 457 |
|
Strength Training & Supplements: The Ultimate Guide to Strength Training & The Ultimate Supplement Guide For Men |
Bjorn, Nicholas |
|
| 458 |
|
Spark : The revolutionary new science of exercise and the brain |
J. RATEY, M.D., JOHN/HAGERMAN, ERIC |
|
| 459 |
|
Weight Training for Beginners: A Complete Illustrated Guide to Strenght Training at Home for Men and Women. Easy and Effective Exercises and Workouts with dumbbells to Burn Fat and Build Muscle |
McDillon, John |
|
| 460 |
|
Workout for Desk Bounds: Quick Stretches & Exercises to keep your Neck, Shoulders, Back & Legs Pain-free and Mind Active |
Chopra, Dr. Monika |
|
| 461 |
|
HIIT - High Intensity Interval Training Explained |
Driver, James |
|
| 462 |
|
Beginning Strength Training: A 5 Step Plan for Strength Training Success |
Sherwood, Mark |
|
| 463 |
|
Fitness Over 50: Complete Step-by-Step Guide To Become Lean, Muscular and In The Best Shape Ever With Exact Weekly Workout Plan |
Dyson, Stanford |
|
| 464 |
|
101 Best Rowing Workouts |
sarah Fuhrmann |
|
| 465 |
|
Fighter's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Sculpt Your Warrior |
Algieri, Chris |
|
| 466 |
|
The Male's Fitness Handbook For Fitness Strength Outstanding Exercises To Build Strength, Metabolize Calories And Carve The Finest Body Ever |
Publishing, Horduns |
|
| 467 |
|
The Combat Sports Strength and Conditioning Manual: Minimalist Training for Maximum results |
Morrill, Will |
|
| 468 |
|
Hack Your Squat: Learn how to IDENTIFY fundamental flaws in the back squat and FIX THEM so you and your clients can get back to safely training and performing at MAXIMUM potential! |
Masi, Michael |
|
| 469 |
|
Strength To The Max: A Four Phase Training System to Maximize Your Strength |
Sherwood, Mark |
|
| 470 |
|
High Frequency Strength Training: Guidelines for Making it Work |
Sherwood, Mark |
|
| 471 |
|
Rest Pause Training: A Dynamic Method for Building Strength and Muscle Size |
Sherwood, Mark |
|
| 472 |
|
Exercise Every Day: 32 Tactics for Building the Exercise Habit (Even If You Hate Working Out) |
S.J. Scott |
|
| 473 |
|
Diet and exercise in cystic fibrosis [1 ed.] |
Ronald Ross Watson |
1 |
| 474 |
|
Exercise, sport, and bioanalytical chemistry : principles and practice [1 ed.] |
Hackney, Anthony C |
1 |
| 475 |
|
Exercise-cognition interaction : neuroscience perspectives [1 ed.] |
McMorris, Terry |
1 |
| 476 |
|
Nutrition and enhanced sports performance: muscle building, endurance, and strength [2. edition] |
Bagchi, Debasis, Nair, Sreejayan, Sen, Chandan K |
2 |
| 477 |
|
Problems with Temperature Regulation During Exercise |
Ethan Nadel (Eds.) |
|
| 478 |
|
Therapeutic Exercise Prescription [1 ed.] |
Kim Dunleavy, Amy Kubo Slowik |
1 |
| 479 |
|
Am-Pm Callanetics |
Callan Pinckney |
|
| 480 |
|
Callanetics |
Callan Pinckney |
|
| 481 |
|
De gordita a mamacita: Un completo plan de alimentación y ejercicios para volverte irresistiblemente sana |
Ingrid Macher |
|
| 482 |
|
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding |
Daniel Lieberman |
|
| 483 |
|
Fit and Fabulous in 15 Minutes |
Teresa Tapp, Barbara Smalley |
|
| 484 |
|
Forever Painless Lasting Relief Through Gentle Movement |
Miranda Esmonde-White |
|
| 485 |
|
Getting Real About Running: Expert Advice on Being a Committed Athlete |
Gordon Bakoulis |
|
| 486 |
|
In Praise of Walking: The New Science of how We Walk and why It’s Good for Us |
Shane O'Mara |
|
| 487 |
|
Jim Fixx's Second Book of Running: The All-new Companion Volume to The Complete Book of Running |
James F. Fixx |
|
| 488 |
|
La secuencia de 12 segundos |
Jorge Cruise |
|
| 489 |
|
Move into Life: The Nine Essentials for Lifelong Vitality [1 edition] |
Anat Baniel |
1 |
| 490 |
|
Parenting Tips: Exercise and Learning: How to Help Your Baby's Brain Development |
Sophie Hartigan |
|
| 491 |
|
The 21-Day Big Muscle Plan |
Sean Hyson, C.S.C.S.,the Editors of Muscle &, Fitness |
|
| 492 |
|
The 30-Second Body : Eat Clean, Train Dirty, Live Hard |
Rosante, Adam |
|
| 493 |
|
The 4-Week Body Blitz: Transform Your Body Shape with My Complete Diet and Exercise Plan |
Chloe Madeley |
|
| 494 |
|
The Core Program: Fifteen Minutes a Day That Can Change Your Life |
Peggy Brill, Gerald Secor Couzens |
|
| 495 |
|
The Lotte Berk Method |
Lydia Bach / Лидия Бах |
|
| 496 |
|
The men's fitness exercise bible: 101 best workouts to build muscle, burn fat, and sculpt your best body ever! |
Hyson, Sean |
|
| 497 |
|
The Movement Miracle : The Essentrics Stretch Program to Increase Strength, Improve Mobility and Become Pain Free |
Miranda Esmonde-White |
|
| 498 |
|
You are your own gym: the bible of bodyweight exercises [Trade paperback edition] |
Lauren, Mark,Clark, Joshua |
|
| 499 |
|
ACSM's Foundations of Strength Training and Conditioning (American College of Sports Med) [1 Har/Psc ed.] |
American College of Sports Medicine |
1 |
| 500 |
|
ACSM's Guidelines for Exercise Testing and Prescription |
American College of Sports Medicine |
8 |
| 501 |
|
ACSM's Certification Review, 3rd Edition [3 ed.] |
Khalid W. Bibi, American College of Sports Medicine, Michael G. Niederpruem |
3 |
| 502 |
|
ACSM's Exercise is Medicine™: A Clinician's Guide to Exercise Prescription [1 ed.] |
Steven Jonas, Edward M. Phillips |
1 |
| 503 |
|
Dare to Lose: 4 Simple Steps to a Better Body |
Shari Lieberman, Nancy Pauling Bruning |
|
| 504 |
|
Conditioning for Strength and Human Performance |
T. Jeff Chandler, Lee E. Brown |
|
| 505 |
|
Exercised |
Daniel Lieberman |
|
| 506 |
|
Fitter, Happier, Healthier: The Ultimate 4 Week Body Transformation Plan |
Kate Ferdinand |
|
| 507 |
|
Foam Rolling: Relieve Pain - Prevent Injury - Improve Mobility |
Sam Woodworth |
|
| 508 |
|
Foam Roller Exercises |
Woodworth, Sam |
|
| 509 |
|
Get a Bangin’ Body: The City Gym Boys’ Ultimate Body Weight Workout for Men & Women |
Charles LaSalle and The City Gym Boys |
|
| 510 |
|
High intensity interval training for women: burn more fat in less time with HIIT workouts you can do anywhere |
Bartram, Sean |
|
| 511 |
|
Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain |
Vijay Vad, M.D., Dave Allen |
|
| 512 |
|
How to exercise when you're expecting : for the 9 months of pregnancy and the 5 months it takes to get your best body back |
Lindsay Brin |
|
| 513 |
|
Optimizing Exercise and Physical Activity in Older People |
Meg Morris PhD Master Applied Science Grad Dip(Gerontology) BAppSc(Physiotherapy), Adrian Schoo PhysioD Master Health Science Grad Dip Manual Therapy B. Acupuncture Dip Education Dip Management Dip Physiotherapy |
|
| 514 |
|
Partner workouts: work out with a partner for double the motivation and twice the impact |
Williams, Laura Farman |
|
| 515 |
|
Therapeutic Exercise Moving Toward Function [4 ed.] |
Lori Thein Brody, Carrie Hall PT |
4 |
| 516 |
|
Science of Strength Training: Understand the anatomy and physiology to transform your body |
Current, Austin |
|
| 517 |
|
Let's Get Physical: How Women Discovered Exercise and Reshaped the World |
Danielle Friedman |
|
| 518 |
|
Strength Training Exercises for Women |
Pagano |
|
| 519 |
|
Strength Training. The Complete Step-by-Step Guide to a Stronger, Sculpted Body |
Marek Walisiewicz, Maddy King (Editors) |
|
| 520 |
|
Stretching : the stress-free way to stay supple, keep fit and exercise safely [Paperback ed.] |
Suzanne Martin |
|
| 521 |
|
Lift Yourself A Training Guide to Getting Fit and Feeling Strong for Life |
Laura Hoggins |
|
| 522 |
|
Move to Lose |
Chris Freytag |
|
| 523 |
|
Walking for Fitness: Make Every Step Count |
Nina Barough |
|
| 524 |
|
Power Moves: The Four Motions to Transform Your Body for Life |
Marco Borges |
|
| 525 |
|
Start Strong, Finish Strong: Prescriptions for a Lifetime of Great Health |
Kenneth Cooper M.D., MPH, Tyler Cooper M.D., MPH |
|
| 526 |
|
Strong : nine workout programs for women to burn fat, boost metabolism, and build strength for life [1 ed.] |
Schuler, Lou, Cosgrove, Alwyn |
1 |
| 527 |
|
Strong Women, Strong Bones [Updated] |
Miriam E. Nelson Ph.D, Sarah Wernick |
|
| 528 |
|
Stronger, faster, smarter : a guide to your most powerful body |
Ferguson, Ryan |
|
| 529 |
|
The 24/7 Body: Everyday Diet and Training Advice for Long Term Results |
Morsia, Matt |
|
| 530 |
|
The 5BX Plan for Physical Fitness for Men (Penguin Health) |
Royal Canadian Air Force |
|
| 531 |
|
The Cheerleader Fitness Plan: Get Fit and Fabulous in Just Six Weeks! |
Lindsay Brin |
|
| 532 |
|
The Complete Idiot's Guide to Functional Training Illustrated |
Justin Price |
|
| 533 |
|
The Furious Method: Transform your Mind, Body & Goals |
Tyson Fury |
|
| 534 |
|
The Joy of Movement |
Kelly McGonigal |
|
| 535 |
|
The joy of movement: how exercise helps us find happiness, hope, connection, and courage |
McGonigal, Kelly |
|
| 536 |
|
The new rules of lifting - supercharged: ten all new programs for men and women |
Lou Schuler,Alwyn Cosgrove |
|
| 537 |
|
The new rules of lifting for women: lift like a man, look like a goddess |
Cosgrove, Alwyn,Forsythe, Cassana,Schuler, Lou |
|
| 538 |
|
The New Rules of Lifting Supercharged Deluxe |
Schuler, Lou,Cosgrove, Alwyn |
|
| 539 |
|
The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience |
Jennifer Pharr Davis |
|
| 540 |
|
The Rob Lipsett game plan: transform your body with my 3 point mindset, nutrition and training plan |
Lipsett, Rob |
|
| 541 |
|
The Runner's Handbook: The Bestselling Classic Fitness G for Intermediate Runners |
Bob Glover, Jack Shepherd, Shelly-lynn Florence Glover |
|
| 542 |
|
The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life |
Nicholas Romanov, Kurt Brungardt |
|
| 543 |
|
ABSolute Core: The Manual for Developing Unreal Core Strength |
Ellis, Aaron |
|
| 544 |
|
Exercises with Resistance Loop Bands: 40+ Exercises to Strengthen your Muscles & Sculpt your Body at Home |
Chopra, Dr. Monika |
|
| 545 |
|
Foundations: Training program |
dr john rusin |
|
| 546 |
|
Gainage et musculation profonde |
Lebkowski, Alexandre |
|
| 547 |
|
Gymnastique suédoise |
Blois, Jacques |
|
| 548 |
|
The Workout Bucket List: Over 300 Life-Changing Races, Epic Challenges, and Incredible Hikes, Bikes, Lifts, and Runs |
Presto, Greg |
|
| 549 |
|
HIIT IT!: The Fitnessista's Get More From Less Workout and Diet Plan to Lose Weight and Feel Great Fast [1 ed.] |
Gina Harney |
1 |
| 550 |
|
Strengthen Your Back: Banish Back Pain, Increase Core Strength, and Improve Posture |
Dorling Kindersley |
|
| 551 |
|
Men's Body Sculpting |
Evans, Nick |
|
| 552 |
|
Men's Body Sculpting |
Nick Evans |
|
| 553 |
|
Nutrition for Sport, Exercise and Performance: A practical guide for students, sports enthusiasts and professionals [Original retail ed.] |
Regina Belski, Adrienne Forsyth, Evangeline Mantzioris |
|
| 554 |
|
Nutrients as ergogenic aids for sports and exercise |
Bucci, Luke R |
|
| 555 |
|
Nutrition and metabolism in sports, exercise and health [Second edition] |
Kang, Jie |
|
| 556 |
|
Sports and Exercise Nutrition [5th Edition] |
McArdle, William, D |
5 |
| 557 |
|
Sports and Exercise Nutrition |
McArdle, William D. , Katch, Frank I., Katch, Victor, L. |
|
| 558 |
|
Nutrition and Metabolism in Sports, Exercise and Health |
Jie Kang |
|
| 559 |
|
Nutrition and Metabolism in Sports, Exercise and Health |
Kang, Jie |
|
| 560 |
|
Nutrition for Sports and Exercise, 2nd Edition (Healthy Eating, a Guide to Nutrition) [2 ed.] |
Lori A. Smolin, Mary B. Grosvenor |
2 |
| 561 |
|
Nutrition for sports and exercise [2ed] |
Smolin L., Grosvenor M. |
2 |
| 562 |
|
Sports nutrition. Energy metabolism and exercise |
Judy A. Driskell, Ira Wolinsky |
|
| 563 |
|
Sports Nutrition: Energy Metabolism and Exercise (Nutrition in Exercise & Sport) [2 ed.] |
Judy A. Driskell, Ira Wolinsky |
2 |
| 564 |
|
Sports nutrition: Vitamins and trace elements [2ed] |
Wolinsky I., Driskell J. (eds.) |
2 |
| 565 |
|
Sports Nutrition: Vitamins and Trace Elements, Second Edition (Nutrition in Exercise & Sport) [2 ed.] |
Ira Wolinsky, Judy A. Driskell |
2 |
| 566 |
|
A Guide to Understanding Dietary Supplements (Nutrition, Exercise, Sports, and Health) [1 ed.] |
Shawn M Talbott |
1 |
| 567 |
|
Sports Drinks: Basic Science and Practical Aspects (Nutrition in Exercise & Sport) [1 ed.] |
Ronald J. Maughan, Robert Murray |
1 |
| 568 |
|
Sports Drinks: Basic Science and Practical Aspects [1 ed.] |
Ronald J. Maughan, Robert Murray |
1 |
| 569 |
|
Nutrition and Exercise in Obesity Management [1 ed.] |
Patricia Hodgson (auth.), Jean Storlie M.S., R.D., Henry A. Jordan M.D. (eds.) |
1 |
| 570 |
|
Strength Training Anatomy, 3rd Edition |
Delavier, Frederic |
|
| 571 |
|
The Power of Stretching |
Bob Doto |
|
| 572 |
|
The Pilates Effect: Heroes Behind the Revolution [1st ed.] |
Stacey Redfield and Sarah Holmes |
1 |
| 573 |
|
Exercise-Based Interventions for Mental Illness: Physical Activity as Part of Clinical Treatment |
Brendon Stubbs, Simon Rosenbaum |
|
| 574 |
|
Escape your shape : how to work out smarter, not harder [Original ed] |
Jackowski, Edward J |
|
| 575 |
|
Fitness for Young People Step-By-Step |
Simon Frost, Antony Atha |
|
| 576 |
|
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape |
Waterson, Simon |
|
| 577 |
|
Performance Cycling: The Science of Success |
James Hopker, Simon Jobson |
|
| 578 |
|
Sport and Exercise Science (Active Learning in Sport) [1 ed.] |
Joanne Thatcher, Rhys Thatcher, Melissa Day, Matthew Portas, Simon Hood |
1 |
| 579 |
|
The No Sweat Exercise Plan [1 ed.] |
Harvey Simon |
1 |
| 580 |
|
10-Week Intelligent Fitness Challenge |
Simon Waterson |
|
| 581 |
|
The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise |
Master Lam Kam-Chuen |
|
| 582 |
|
The way of energy: mastering the Chinese art of internal strength with chi kung exercise |
Master Lam Kam-Chuen |
|
| 583 |
|
Royal Marine Commando 7 Exercises |
Simon Cook, Tony Toms |
|
| 584 |
|
12 Weeks to a Sharper You: A Guided Program |
Sanjay Gupta |
|
| 585 |
|
Arnold's Bodybuilding for Men |
Arnold Schwarzenegger |
|
| 586 |
|
Körperliches Training, Osteoporose und Frakturprophylaxe: Wirkpfade und Vorgehensweise zur optimierten Frakturprophylaxe durch körperliches Training |
Wolfgang Kemmler, Michael Fröhlich, Simon Von Stengel, Daniel Schöne |
|
| 587 |
|
Peloton Hacks: Getting the Most From Your Bike |
Mark A. Gompertz |
|
| 588 |
|
The 90-Second Fitness Solution. The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You |
Pete Cerqua,Alisa Bowman |
|
| 589 |
|
The Complete No B.S. How-To Book on Bodyweight Training and Calisthenics: The 120 Best Bodyweight Exercises For Men & Women with Pictures |
Simon Bell |
|
| 590 |
|
The Miracle of Flexibility : A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free |
Miranda Esmonde-White |
|
| 591 |
|
The New Parkinson's Treatment: Exercise is Medicine |
Melissa McConaghy |
|
| 592 |
|
The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body |
Cooley, Bob |
|
| 593 |
|
Exercise and Young People: Issues, Implications and Initiatives |
Lorraine Cale, Jo Harris |
|
| 594 |
|
Step-By-Step Tai Chi [Illustrated] |
Master Lam Kam Chuen |
|
| 595 |
|
The Stash Plan: 21 Days to a Stronger, Healthier, Fat-Burning New You |
Prepon, Laura, Troy, Elizabeth |
|
| 596 |
|
Fit Nation: The Gains and Pains of America's Exercise Obsession |
Natalia Mehlman Petrzela |
|
| 597 |
|
Eat Bacon, Don't Jog: Get Strong. Get Lean. No Bullshit. [1 ed.] |
Grant Petersen |
1 |
| 598 |
|
The Miracle Ball Method for Pregnancy |
Elaine Petrone |
|
| 599 |
|
Beating Dyspraxia with a Hop, Skip and a Jump: A Simple Exercise Program for Home and School |
Geoffrey Platt |
|
| 600 |
|
IronFit's Everyman Triathlons: Time-Efficient Training for Short Course Triathlons |
Don Fink, Melanie Fink |
|
| 601 |
|
The Portable Miracle Ball Method |
Elaine Petrone |
|
| 602 |
|
Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose |
Drew Manning, Bradley Ryan Pierce |
|
| 603 |
|
The burst! workout: the power of 10-minute interval training |
Foy, Sean |
|
| 604 |
|
Everyday Qigong Practice |
Lewars, Harriet E J, Bertschinger, Richard |
|
| 605 |
|
Dynamic physical education for elementary school children [17th ed., Pearson new international ed] |
Pangrazi, Robert P., Beighle, Aaron |
17 |
| 606 |
|
Fix My Knee A Guide to Preventing and Healing from Injury and Strain |
George Demirakos |
|
| 607 |
|
Younger Next Year The Exercise Program Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy |
Chris Crowley , Henry S. Lodge M.D. |
|
| 608 |
|
Taiji As Moving Meditation |
Paul G. Fendos Jr. |
|
| 609 |
|
Richard Hittleman’s Yoga: 28 Day Exercise Plan [1st ed.] |
Richard Lowell Hittleman |
1 |
| 610 |
|
Harvard Medical School Strength and Power Training: A guide for adults of all ages |
Jonathan Bean M.D. M.S. M.P.H., Walter Frontera M.D. Ph.D. |
|
| 611 |
|
25 Essentials: Techniques for Planking [Spi ed.] |
Karen Adler, Judith Fertig |
|
| 612 |
|
Resistance Band Exercise: A Practical Guide to Get in Shape |
Adrian Murray |
|
| 613 |
|
The Joint Pain Relief Workout: Healing Exercises for Your Shoulders, Hips, Knees, and Ankles |
Edward M. Phillips |
|
| 614 |
|
The Harvard Medical School Guide to Tai Chi |
Peter M. Wayne |
|
| 615 |
|
The hidden mechanics of exercise : molecules that move us |
Gillen, Christopher M |
|
| 616 |
|
Workout Workbook: 9 complete workouts to help you get fit and healthy |
Lauren E. Elson MD, Michele Stanten, Anne Underwood |
|
| 617 |
|
Core Exercises: 5 Workouts to Tighten Your Abs, Strengthen Your back, and Improve Balance |
Lauren E. Elson MD, Michele Stanten, Anne Underwood |
|
| 618 |
|
The 30-Minute Fitness Solution: A Four-Step Plan for Women of All Ages |
JoAnn Manson, Patricia Amend |
|
| 619 |
|
Lean in 15--The Shift Plan |
Joe Wicks |
|
| 620 |
|
30 Day Ultimate Lean Body Plan [Main Market Ed. edition] |
Joe Wicks |
|
| 621 |
|
The Shift Plan |
Wicks, Joe |
|
| 622 |
|
Work Out Dynamics |
G. E. Drabble (auth.) |
|
| 623 |
|
Your Brain on Exercise |
Gary L. Wenk |
|
| 624 |
|
Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging [Original retail ed.] |
Judy Foreman |
|
| 625 |
|
Calm Energy: How People Regulate Mood with Food and Exercise |
Robert E. Thayer |
|
| 626 |
|
Exercise for Mood and Anxiety Disorders: Workbook (Treatments That Work) [Workbook ed.] |
Jasper A. J. Smits, Michael W. Otto |
|
| 627 |
|
Exercise for mood and anxiety disorders : therapist guide [1 ed.] |
Jasper A. J. Smits, Michael W. Otto |
1 |
| 628 |
|
The Examined Run |
Sabrina B. Little |
|
| 629 |
|
Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being [1 ed.] |
Michael Otto, Jasper A.J. Smits |
1 |
| 630 |
|
Titanic - Exercise Answers |
Tim Vicary |
|
| 631 |
|
28-Day Body Shapeover |
Brad Schoenfeld |
|
| 632 |
|
A Man’s Guide to Muscle and Strength |
Stephen Cabral |
|
| 633 |
|
A man's guide to muscle and strength |
Stephen Cabral |
|
| 634 |
|
A Woman’s Guide to Muscle and Strength |
Irene Lewis McCormick |
|
| 635 |
|
Abs revealed |
Jonathan Ross |
|
| 636 |
|
Active Living Every Day [Third Edition] |
Steven N. Blair, PED, et al. |
|
| 637 |
|
ABLE Bodies Balance Training |
Sue Scott, MS |
|
| 638 |
|
A woman's guide to muscle and strength |
Irene Lewis-McCormick |
|
| 639 |
|
ACSM's Exercise Management for Persons With Chronic Diseases and Disabilities, Fourth Edition [4 ed.] |
American College of Sports Medicine, Geoffrey E. Moore (editor), J. Larry Durstine (editor), Patricia L. Painter (editor) |
4 |
| 640 |
|
Activité physique et sportive en périnatalité |
Patrick Laure, Nathalie Facina |
|
| 641 |
|
Advances In Motivation In Sport & Exercise [1 ed.] |
Glyn Roberts |
1 |
| 642 |
|
Age Strong A Woman's Guide to Feeling Athletic and Fit After 40 |
Rachel Cosgrove |
|
| 643 |
|
Ageless Intensity: High-Intensity Workouts to Slow the Aging Process [1 ed.] |
Pete McCall |
1 |
| 644 |
|
Applying music in exercise and sport [1 ed.] |
Costas I. Karageorghis |
1 |
| 645 |
|
Aquatic Exercise [1 ed.] |
Ruth Sova |
1 |
| 646 |
|
Aquatic Fitness Professional Manual [6th ed.] |
Aquatic Exercise Association |
6 |
| 647 |
|
Applied Health Fitness Psychology [Hardcover ed.] |
Mark H. Anshel |
|
| 648 |
|
Athletic fitness for kids |
Scott B Lancaster, Radu Teodorescu |
|
| 649 |
|
Back Exercise: Stabilize, Mobilize, and Reduce Pain [1 ed.] |
Brian Richey |
1 |
| 650 |
|
Beth Shaw's YogaFit 3rd Edition [3 ed.] |
Shaw, Beth |
3 |
| 651 |
|
Beth Shaw's Yogafit [2nd ed] |
Beth Shaw |
2 |
| 652 |
|
Better Body Workouts for Women |
Dean Hodgkin, Caroline Pearce |
|
| 653 |
|
Bigger Faster Stronger 3rd Edition [Third edition] |
Greg Shepard, Kim Goss |
|
| 654 |
|
Bigger Faster Stronger, 3E [3e edition] |
Goss, Kim,Shepard, Greg |
3 |
| 655 |
|
Big & Bold: Strength Training for the Plus-Size Woman |
Morit Summers |
|
| 656 |
|
Biomechanics of Sport and Exercise [2 ed.] |
Peter M. McGinnis |
2 |
| 657 |
|
Biomechanics of Sport and Exercise [3 ed.] |
Peter McGinnis |
3 |
| 658 |
|
Biomechanics of Sport and Exercise [4 ed.] |
McGinnis, Peter M. |
4 |
| 659 |
|
Biomechanics a case-based approach [2. ed.] |
Flanagan. |
2 |
| 660 |
|
Bodyweight Strength Training Anatomy |
Bret Contreras |
|
| 661 |
|
Bodyweight Workouts for Beginners |
Sean Bartram |
|
| 662 |
|
Bodybuilding Anatomy [1 ed.] |
Nick Evans |
1 |
| 663 |
|
Bodybuilding Anatomy-2nd Edition [2 ed.] |
Nicholas Evans |
2 |
| 664 |
|
Breathing for peak performance functional exercises for dance, yoga, and pilates |
Franklin, Eric |
|
| 665 |
|
Building muscle and performance : a program for size, strength & speed [1 ed.] |
Tumminello, Nick |
1 |
| 666 |
|
Building Muscle and Performance |
Tumminello, Nick |
|
| 667 |
|
Careers in sport, fitness, and exercise |
American Kinesiology Association |
|
| 668 |
|
Complete home fitness handbook |
Ed Burke |
|
| 669 |
|
Conditioning to the core [over 300 of the best exercises to build your center of power] |
Brittenham, Greg,Taylor, Daniel |
300 |
| 670 |
|
Complete Guide to Foam Rolling [1 ed.] |
Kyle Stull |
1 |
| 671 |
|
Daniels' Running Formula |
Daniels, Jack |
|
| 672 |
|
Daniels' Running Formula [2nd edition] |
Daniels, Jack |
2 |
| 673 |
|
Daniels' Running Formula [4 ed.] |
Jack Daniels |
4 |
| 674 |
|
Daniels' Running Formula [Third edition] |
Jack Tupper Daniels |
|
| 675 |
|
Cycling past 50 |
Joe Friel |
|
| 676 |
|
Daniels'running formula: second edition [2 ed.] |
Jack Daniels |
2 |
| 677 |
|
Delavier's women's strength training anatomy workouts |
Frédéric Delavier, Michael Gundill |
|
| 678 |
|
Developing the core [1 ed.] |
Jeffrey M Willardson, National Strength &, Conditioning Association (U.S.) |
1 |
| 679 |
|
Designing resistance training programs |
Steven J Fleck, William J Kraemer |
|
| 680 |
|
Designing Resistance Training Programs [4 ed.] |
Steven Fleck, William Kraemer |
4 |
| 681 |
|
Developing power [1 ed.] |
NSCA -National Strength &, Conditioning Association, Mike McGuigan |
1 |
| 682 |
|
Developing Power: National Strength and Conditioning Association [2 ed.] |
Paul Comfort (editor) |
2 |
| 683 |
|
Diabetic athlete's handbook |
Sheri Colberg |
|
| 684 |
|
Dumbbell Training [1 ed.] |
Allen Hedrick |
1 |
| 685 |
|
Dumbbell training [Second edition] |
Hedrick, Allen |
|
| 686 |
|
Dynamic alignment through imagery [2nd ed] |
Eric N Franklin |
2 |
| 687 |
|
Elite Physique: The New Science of Building a Better Body |
Waterbury, Chad Dr. PT, DPT, MS |
|
| 688 |
|
Encyclopedia of Muscle & Strength [2nd ed.] |
Jim Stoppani |
2 |
| 689 |
|
Encyclopedia of Muscle & Strength |
Jim Stoppani |
|
| 690 |
|
ESSA's Student Manual for Health, Exercise and Sport Assessment [1 ed.] |
Jeff Coombes, Tina Skinner |
1 |
| 691 |
|
Essentials of Strength Training and Conditioning [Fourth Edition] |
G. Gregory Haff, N. Travis Triplett, NSCA: National Strength and Conditioning Association |
|
| 692 |
|
Essentials of Strength Training and Conditioning - 3rd Edition [3 ed.] |
National Strength and Conditioning Association |
3 |
| 693 |
|
EuropeActive's foundations for exercise professionals |
Thomas Rieger, EuropeActive |
|
| 694 |
|
Exercise and wellness for older adults : practical programming strategies [2nd ed] |
Kay A Van Norman |
2 |
| 695 |
|
Exercises for elite golf performance [1 ed.] |
Kelly Blackburn |
1 |
| 696 |
|
Exercise Technique Manual for Resistance Training [Third Edition] |
NSCA |
|
| 697 |
|
Exercise and Physical Activity for Older Adults |
Rouchard, Danielle R. (Editor) |
|
| 698 |
|
Exercising Through Your Pregnancy |
James F. Clapp |
|
| 699 |
|
Exercise for older adults: ACE's guide for fitness professionals [1 ed.] |
Richard Thomas Cotton, American Council on Exercise |
1 |
| 700 |
|
Fantastic water workouts [2nd ed] |
MaryBeth Pappas Baun |
2 |
| 701 |
|
Fitness Leader's Handbook [2 ed.] |
B. Don Franks, Edward T. Howley |
2 |
| 702 |
|
Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day |
Robert J. Davis, Brad Kolowich |
|
| 703 |
|
Fitness Motivation: Preventing Participant Dropout [1 ed.] |
W. Rejeski, Elizabeth Kenney-Bailey |
1 |
| 704 |
|
Fitness Professional's Handbook [7 ed.] |
Howley, Edward T. |
7 |
| 705 |
|
Fitness leader's handbook |
B Don Franks, Edward T Howley |
|
| 706 |
|
Fitness professional's handbook |
Howley E.T., Thompson D.L. |
|
| 707 |
|
Fitness Professional's Handbook-6th Edition [6 ed.] |
Edward Howley, Dixie Thompson |
6 |
| 708 |
|
Fitness walking [2nd ed] |
Therese Iknoian |
2 |
| 709 |
|
Fitness After 40 [2nd edition] |
Winter, Ruth,Wright, Vonda |
2 |
| 710 |
|
Fitness Weight Training [3 ed.] |
Thomas R. Baechle, Roger W. Earle |
3 |
| 711 |
|
Fitness Illustrated [1 ed.] |
Brian Sharkey |
1 |
| 712 |
|
Fitness professional's guide to strength training older adults [2nd ed] |
Thomas R Baechle, Wayne L Westcott |
2 |
| 713 |
|
Functional training [1 ed.] |
Juan Carlos ',JC', Santana |
1 |
| 714 |
|
Functional Training for Sports |
Mike Boyle |
|
| 715 |
|
Full-Body Flexibility [2 ed.] |
Jay Blahnik |
2 |
| 716 |
|
Full life fitness : a complete exercise program for mature adults |
Janie Clark |
|
| 717 |
|
Full-Body Flexibility [2nd Edition] |
Jay Blahnik |
2 |
| 718 |
|
Hal Higdon's Half Marathon Training |
Hal Higdon |
|
| 719 |
|
Health/fitness instructor's handbook |
Edward T Howley, B Don Franks |
|
| 720 |
|
Health opportunities through physical education |
Corbin, Charles B., Corbin, David E., Farrar, Terri D., Le Masurier, Guy C., McConnell, Karen E |
|
| 721 |
|
Heart Rate Training [Second edition] |
Benson, Roy, Connolly, Declan |
|
| 722 |
|
High-Powered Plyometrics [2nd ed.] |
James C. Radcliffe, Robert C. Farentinos |
2 |
| 723 |
|
High-intensity 300 : intense workouts including 40 of the toughest tests for the ultimate challenge |
Dan Trink |
|
| 724 |
|
Implementing physical activity strategies : put the National Physical Activity Plan into action with 42 proven programs |
Russell R Pate, David Buchner |
|
| 725 |
|
Intrinsic motivation and self-determination in exercise and sport |
Martin Hagger, Nikos Chatzisarantis |
|
| 726 |
|
JC’s Total Body Transformation: The very best workouts for strength, fitness, and function [First edition] |
JC Santana - Juan Carlos Santana |
|
| 727 |
|
JC's total body transformation: the very best workouts for strength, fitness, and function |
Santana, Juan Carlos |
|
| 728 |
|
Jim Stoppani's encyclopedia of muscle & strength [2 ed.] |
James Stoppani |
2 |
| 729 |
|
Jim Stoppani's encyclopedia of muscle & strength [Second edition] |
Stoppani, James |
|
| 730 |
|
Jim Stoppani's Encyclopedia of Muscle & Strength [3 ed.] |
Jim Stoppani |
3 |
| 731 |
|
Jump rope training [2 ed.] |
Buddy Lee |
2 |
| 732 |
|
Kettlebell Training |
Steve Cotter |
|
| 733 |
|
Kettlebell training: [95 exercises for strength, toning, stamina, and weight loss] |
Cotter, Steve |
95 |
| 734 |
|
Kinetic Anatomy With Web Resource [3rd ed.] |
Behnke, Robert S |
3 |
| 735 |
|
Kinesiology [3 ed.] |
David Paul Greene, Susan L. Roberts |
3 |
| 736 |
|
Kettlebell Training [1 ed.] |
Steve Cotter |
1 |
| 737 |
|
Lower Body Training: The Definitive Guide to Increasing Size, Strength, and Athletic Performance |
Jason Brown |
|
| 738 |
|
Motivational readiness for physical activity |
Bess H Marcus |
|
| 739 |
|
Muscular Fitness Assessment and Prescription Online CE Course Text |
Heyward, Vivian, H |
|
| 740 |
|
NASM Essentials of Personal Fitness Training, 6th Edition [6 ed.] |
National Academy of Sports Medicine (NASM) |
6 |
| 741 |
|
Nordic walking |
Malin Svensson |
|
| 742 |
|
No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness [First edition] |
Michelle Segar |
|
| 743 |
|
Nordic walking for total fitness |
Suzanne Nottingham, Alexandra Jurasin |
|
| 744 |
|
Nsca’s Essentials of Tactical Strength and Conditioning [Hardcover ed.] |
National Strength &, Conditioning Association Us), Brent A. Alvar, Katie Sell, Patricia A. Deuster |
|
| 745 |
|
NSCA's Essentials of Personal Training [2 ed.] |
Jared W. Coburn, Moh H. Malek |
2 |
| 746 |
|
NSCA's essentials of training special populations |
National Strength &, Conditioning Association (Estats Units d'Amèrica), Jacobs, Patrick L |
|
| 747 |
|
NSCA's Guide to Program Design (NSCA Science of Strength & Conditioning) [1 ed.] |
NSCA -National Strength &, Conditioning Association, Jay Hoffman (editor) |
1 |
| 748 |
|
NSCA's Guide to Sport and Exercise Nutrition [1° ed.] |
Nsca national Strength &, Conditioning A (editor), Ph.D. Campbell, Bill I. (editor), Marie A. Spano (editor) |
1 |
| 749 |
|
NSCA's tactical strength and conditioning facilitator's reference guide |
National Strength &, Conditioning Association (U.S.) |
|
| 750 |
|
NSCA's Essentials of Sports Science [1 ed.] |
|
1 |
| 751 |
|
NSCA's essentials of tactical strength and conditioning |
Alvar, Brent A.,Deuster, Patricia A.,Sell, Katie |
|
| 752 |
|
NSCA's essentials of tactical strength and conditioning [1 ed.] |
Alvar, Brent A., Deuster, Patricia A., Sell, Katie |
1 |
| 753 |
|
Nutrition for Sport, Exercise, and Health [Original retail ed.] |
Marie Spano, Laura Kruskall, D. Travis Thomas |
|
| 754 |
|
Optimizing strength training : designing nonlinear periodization workouts [1 ed.] |
Kraemer, William J., Fleck, Steven J |
1 |
| 755 |
|
Physical Activity and Health [1 ed.] |
Claude Bouchard, Steven N. Blair, William Haskell |
1 |
| 756 |
|
Physical Activity and Health Guidelines: Recommendations for Various Ages, Fitness Levels, and Conditions from 57 Authoritative Sources [1 ed.] |
Riva Rahl |
1 |
| 757 |
|
Physical Activity |
Draper, Nick,Stratton, Gareth,Gareth Stratton |
|
| 758 |
|
PHYSICAL ACTIVITY AND OBESITY [2ND EDITION] |
Bouchard |
2 |
| 759 |
|
Physical Activity and Health [2nd ed.] |
Claude Bouchard, Steven N. Blair, William L. Haskell |
2 |
| 760 |
|
Physical Activity: A Multi-Disciplinary Introduction |
Draper, Nick(Editor),Stratton, Gareth(Editor) |
|
| 761 |
|
Physical activity and bone health |
Karim Kahn |
|
| 762 |
|
Physiology of fitness : prescribing exercise for fitness, weight control, and health [2nd ed] |
Brian J Sharkey |
2 |
| 763 |
|
Pilates illustrated |
Portia Page |
|
| 764 |
|
Pilates [Second edition] |
Rael Isacowitz |
|
| 765 |
|
Pilates Anatomy [1 ed.] |
Rael Isacowitz, Karen Clippinger |
1 |
| 766 |
|
Plyometrics : explosive power training |
Gregory A Bezer, James C Radcliffe, Human Kinetics Videos |
|
| 767 |
|
Plyometric anatomy |
Derek Hansen, Steve Kennelly |
|
| 768 |
|
Plyometrics : [dynamic strength and explosive power] |
Donald A Chu, Gregory D Myer |
|
| 769 |
|
Political Exercise: Active Living, Public Policy, and the Built Environment |
Lawrence D. Brown |
|
| 770 |
|
Plyometrics [1 ed.] |
Donald A. Chu, Gregory Myer |
1 |
| 771 |
|
Psychology of Physical Activity and Sedentary Behavior [2 ed.] |
Ryan E. Rhodes, Heather Hausenblas, Amanda L. Rebar |
2 |
| 772 |
|
QiGong Illustrated |
Christina Barea |
|
| 773 |
|
Qualitative research in physical activity and the health professions [1 ed.] |
William A. Pitney, Jenny Parker |
1 |
| 774 |
|
Science and Practice of Strength Training |
Vladimir M. Zatsiorsky |
|
| 775 |
|
Science and Practice of Strength Training, Second Edition [2 ed.] |
Vladimir Zatsiorsky, William Kraemer |
2 |
| 776 |
|
Science and practice of strength training Science and Practice of Strength Training, Second Edition |
Vladimir M. Zatsiorsky, William J. Kraemer |
|
| 777 |
|
Sculpting her body perfect |
Brad Schoenfeld |
|
| 778 |
|
Secrets of Successful Program Design: A How-To Guide for Busy Fitness Professionals |
Cosgrove, Alwyn ,Rasmussen, Craig |
|
| 779 |
|
Second wind : the rise of the ageless athlete |
Lee Bergquist |
|
| 780 |
|
Seniorengymnastik: Bewegung und kleine Spiele [11 ed.] |
Nicolas Janz, Renate Beyschlag |
11 |
| 781 |
|
Serious Cycling - 2nd Edition [2 ed.] |
Edmund R. Burke |
2 |
| 782 |
|
Sedentary behavior and health : concepts, assessments, and interventions [1 ed.] |
Owen, Neville, Zhu, Weimo |
1 |
| 783 |
|
Serious strength training [3 ed.] |
Tudor O Bompa, Mauro G Di Pasquale, Lorenzo Cornacchia |
3 |
| 784 |
|
Short Fat Chick to Marathon Runner 10th Anniversary Edition |
Kerre Woodham, Gareth Brown |
|
| 785 |
|
Smarter workouts: the science of exercise made simple |
McCall, Pete |
|
| 786 |
|
Smarter Workouts: The Science of Exercise Made Simple [2019 ed.] |
Pete McCall |
2019 |
| 787 |
|
Solitary Fitness |
Bronson, Charles,Richards, Stephen |
|
| 788 |
|
Strength ball training [Third edition] |
Goldenberg, Lorne, Twist, Peter |
|
| 789 |
|
Strength Training [1 ed.] |
NSCA -National Strength &, Conditioning Association, Lee Brown |
1 |
| 790 |
|
Strength Training Anatomy - 2nd Edition [2 ed.] |
Frederic Delavier |
2 |
| 791 |
|
Strength training past 50. |
Westcott, Wayne |
|
| 792 |
|
Strength band training [2nd ed] |
Phillip Page |
2 |
| 793 |
|
Stretch to Win 2nd Edition [Second edition] |
Ann Frederick, Christopher Frederick |
|
| 794 |
|
Strength band training [Third edition] |
Ellenbecker, Todd S., Page, Phillip |
|
| 795 |
|
Strength Training Anatomy Workout, The [1 ed.] |
Frederic Delavier, Michael Gundill |
1 |
| 796 |
|
Strength Training for All Body Types |
Lee Boyce |
|
| 797 |
|
Strength Training for Fat Loss [Team-IRA] [2 ed.] |
Nick Tumminello |
2 |
| 798 |
|
Strength Zone Training: The Most Effective Method for Maximizing Muscle Development |
Nick Tumminello |
|
| 799 |
|
Strength Training 2nd Edition [2 ed.] |
NSCA -National Strength &, Conditioning Association |
2 |
| 800 |
|
Strong Kids, Healthy Kids: The Revolutionary Program for Increasing Your Child's Fitness in 30 Minutes a Week |
Fredrick Hahn |
|
| 801 |
|
Strength training for fat loss |
Nick Tumminello |
|
| 802 |
|
Stronger legs & lower body |
Tim Bishop |
|
| 803 |
|
Strength Training Past 50 - 2nd Edition [2 ed.] |
Wayne Westcott, Thomas R. Baechle |
2 |
| 804 |
|
Strength training past 50 [Third edition] |
Baechle, Thomas R.,Westcott, Wayne L |
|
| 805 |
|
Stretch to Win [1 ed.] |
Ann Frederick, Christopher Frederick |
1 |
| 806 |
|
Stretch to Win [Second edition] |
Frederick, Ann,Frederick, Chris |
|
| 807 |
|
Stretching Anatomy [3 ed.] |
Arnold G. Nelson, Juoko Kokkonen |
3 |
| 808 |
|
Strength Training for Women [1 ed.] |
Lori Gross |
1 |
| 809 |
|
Strong & sculpted |
Schoenfeld, Brad |
|
| 810 |
|
Strong & sculpted: the Total-body Training Program for Shaping Your Ultimate Physique! |
Schoenfeld, Brad |
|
| 811 |
|
Stronger Arms & Upper Body [1 ed.] |
Joe Wuebben, Jim Stoppani |
1 |
| 812 |
|
Stretching Anatomy [1 ed.] |
Arnold G. Nelson, Jouko Kokkonen |
1 |
| 813 |
|
Tai Chi Illustrated [1 ed.] |
Master Pixiang Qiu, Weimo Zhu |
1 |
| 814 |
|
The Anatomy of Speed: An Evidence-based guide to Speed, Agility and Change of direction |
Parisi, Bill |
|
| 815 |
|
The Anatomy of Speed [1 ed.] |
Bill Parisi |
1 |
| 816 |
|
The bodywise woman : reliable information about physical activity and health |
Melpomene Institute for Women's Health Research |
|
| 817 |
|
The complete guide to food for sports performance [3 ed.] |
Dr. Louise Burke, Greg Cox, Nathan Deakes |
3 |
| 818 |
|
The Complete Guide to Food for Sports Performance: Peak Nutrition for Your Sport [3 ed.] |
Dr. Louise Burke, Greg Cox, Nathan Deakes |
3 |
| 819 |
|
The Complete Guide to Strength Training Methods |
Keven Arseneault |
|
| 820 |
|
The exercise health connection |
David C Nieman |
|
| 821 |
|
The Exercise Health Connection [1 ed.] |
David Nieman |
1 |
| 822 |
|
The happy runner: love the process, get faster, run longer |
Roche, David, Roche, Megan |
|
| 823 |
|
The health fitness handbook |
B Don Franks, Edward T Howley, Yuruk Iyriboz |
|
| 824 |
|
The M.A.X. Muscle Plan 2.0 [2 ed.] |
Brad J. Schoenfeld |
2 |
| 825 |
|
The max muscle plan |
Brad Schoenfeld |
|
| 826 |
|
The Matrix Principle: A Revolutionary Approach to Muscle Development |
Ronald Laura, Kenneth Dutton |
|
| 827 |
|
The modern art of high intensity training [1 ed.] |
Broussal-Derval, Aurélien, Ganneau, Stephane |
1 |
| 828 |
|
The Theory and Practice of Taiji Qigong [4 ed.] |
Chris Jarmey |
4 |
| 829 |
|
The walking solution: get people walking for results |
Sallis, Bob, Scott, Lee, Stanten, Michele |
|
| 830 |
|
Triathlon Anatomy [2 ed.] |
Mark Klion |
2 |
| 831 |
|
Triathlon anatomy |
Mark Klion, Troy Jacobson |
|
| 832 |
|
Triathlon workout planner |
John Mora |
|
| 833 |
|
Triathletes in motion |
Marc Evans, Jane M Cappaert |
|
| 834 |
|
Water fitness lesson plans and choreography |
Christine Alexander |
|
| 835 |
|
Water Fitness Progressions |
Christine Alexander |
|
| 836 |
|
Water exercise |
Layne, Melissa |
|
| 837 |
|
Weight Training for Strength and Fitness (The Jones and Bartlett Series in Health and Physical Education) [1st ed.] |
L. Jay Silvester |
1 |
| 838 |
|
Weight Training: Steps to Success [2nd ed.] |
Thomas R. Baechle, Barney R. Groves |
2 |
| 839 |
|
Weight Training-4th Edition: Steps to Success [4 ed.] |
Thomas R. Baechle, Roger W. Earle |
4 |
| 840 |
|
The AbSmart Fitness Plan: The Proven Workout to Lose Inches and Strengthen Your Core Without Straining Your Back [1 ed.] |
Adam Weiss |
1 |
| 841 |
|
Advanced Max Contraction Training [1 ed.] |
John Little |
1 |
| 842 |
|
Kinesiology of Exercise (FITNESS) |
Michael Yessis |
|
| 843 |
|
Move Yourself: The Cooper Clinic Medical Director's Guide to All the Healing Benefits of Exercise (Even a Little!) [1 ed.] |
Tedd Mitchell, Tim Church, Martin Zucker |
1 |
| 844 |
|
Walk your way to fitness |
Mayo Clinic |
|
| 845 |
|
Built to Survive: A Comprehensive Guide to the Medical Use of Anabolic Therapies, Nutrition and Exercise for Hiv+ Men and Women |
Nelson Vergel, Michael Mooney, Linus Pauling, Abram Hoffer |
|
| 846 |
|
Fit and Healthy from 1 to 100 with Nutrition and Exercise: Current Medical Knowledge on Health |
Dietger Mathias |
|
| 847 |
|
Staying Healthy From 1 to 100: Diet and exercise current medical knowledge on how to keep healthy [1 ed.] |
Dietger Mathias M.D., D.Sc. (auth.) |
1 |
| 848 |
|
Barbell Medicine Template and Programs |
|
|
| 849 |
|
Exercise Medicine. Physiological Principles and Clinical Applications [1 ed.] |
Alfred A. Bove (Eds.) |
1 |
| 850 |
|
Sports Cardiology: Exercise in health and cardiovascular disease (Developments in Cardiovascular Medicine, 52) [1986 ed.] |
R. Fagard (editor), I.E. Bekaert (editor) |
1986 |
| 851 |
|
Wujishi Breathing Exercises |
Cai Songfang |
|
| 852 |
|
Women and Exercise: Physiology and Sport Medicine [2 ed.] |
Mona M. Shangold, Gabe Mirkin |
2 |
| 853 |
|
MANUAL DE CONSULTA PARA EL CONTROL Y LA PRESCRIPCION DE EJERCICIO [1a ed.] |
American College of Sports Medicine. |
1 |
| 854 |
|
Handbook of Sports Medicine and Science: Strength Training for Sport |
|
|
| 855 |
|
The Beginning Runner's Handbook: The Proven 13-Week Walk Run Program |
Ian MacNeill, Marnie Caron, Sport Medicine Council of B.C. |
|
| 856 |
|
Medicine Ball for All Kids: Medicine Ball Training Concepts and Program-Design Considerations for School-Age Youth [1 Pap/DVD ed.] |
Patrick Mediate, Avery Faigenbaum |
1 |
| 857 |
|
Better Than Steroids |
Willey, W. |
|
| 858 |
|
Stretching Smarter Stretching Healthier |
Bookspan MEd PhD FAWM, Dr. Jolie |
|
| 859 |
|
Exercise Medicine for the Frailty Syndrome |
Tommy Boone |
|
| 860 |
|
Dancing Is the Best Medicine: The Science of How Moving To a Beat Is Good for Body, Brain, and Soul |
Julia F. Christensen, Dong-Seon Chang |
|
| 861 |
|
The Perfect Medicine: How Running Makes Us Healthier and Happier |
Brodie Ramin |
|
| 862 |
|
ACSM Resources for the Exercise Physiologist [second ed.] |
American College of Sports Medicine |
|
| 863 |
|
Physical Activity: Moving Toward Obesity Solutions: Workshop Summary [1 ed.] |
Institute of Medicine, Food and Nutrition Board, Roundtable on Obesity Solutions, Leslie Pray |
1 |
| 864 |
|
Manual ACSM*: Para la valoración y prescripción del ejercicio [4a ed.] |
American College of Sports Medicine |
4 |
| 865 |
|
ACSM’s Certification Review [4 ed.] |
American College of Sports Medicine |
4 |
| 866 |
|
Get In Shape With Medicine Ball Training: The 30 Best Medicine Ball Exercises and Workouts To Create A Great Body In Record Time |
Julie Schoen, Little Pearl |
|
| 867 |
|
Get In Shape With Medicine Ball Training: The 30 Best Medicine Ball Exercises and Workouts To Create A Great Body In Record Time (Get In Shape Workout Routines and Exercises Book 1) |
Julie Schoen, Little Pearl |
|
| 868 |
|
Medicine Ball Workouts: Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability |
Brett Stewart |
|
| 869 |
|
T'ai Chi: the ''Supreme Ultimate'' Exercise for Health, Sport, and SelfDefense |
ManCh'ing, Cheng,Smith, Robert |
|
| 870 |
|
The Essence of T'ai Chi |
Waysun Liao |
|
| 871 |
|
T'ai-Chi for Geniuses: A Practice Companion for the Genius in Everyone |
Gene Burnett |
|
| 872 |
|
T’ai Chi Classics [Revised ed.] |
Waysun Liao |
|
| 873 |
|
Yin Yoga 50+ : Slow Flows to Restore Your Body, Improve Flexibility, and Relieve Pain |
Paul Steele |
|
| 874 |
|
YMCA healthy back book |
Patricia Sammann, YMCA of the USA |
|
| 875 |
|
Yoga for Runners [2 ed.] |
Felstead, Christine |
2 |
| 876 |
|
Your Workout PERFECTED |
Nick Tumminello |
|
| 877 |
|
Yoga for Runners [1 ed.] |
Christine Felstead |
1 |
| 878 |
|
Your personal trainer |
Douglas Brooks |
|
| 879 |
|
Your Workout PERFECTED [1st edition] |
Nick Tumminello |
1 |
| 880 |
|
Y's way to physical fitness : the complete guide to fitness testing and instruction [3rd ed] |
Lawrence Arthur Golding, Clayton R Myers, Wayne E Sinning |
3 |
| 881 |
|
Zen Martinoli's 5 Minute Fitness |
Zen Martinoli |
|
| 882 |
|
The Navy Seal Workout : The Compete Total-Body Fitness Program [1 ed.] |
Mark De Lisle |
1 |
| 883 |
|
Concepts of Physical Fitness: Active Lifestyles for Wellness (14th Edition) [14 ed.] |
Charles Corbin, Gregory Welk, William Corbin, Karen Welk |
14 |
| 884 |
|
Beginning bodybuilding : real muscle/real fast |
John R Little |
|
| 885 |
|
The Ultimate New York Body Plan: Just 2 weeks to a total transformation [1 ed.] |
David Kirsch |
1 |
| 886 |
|
The Ultimate New York Body Plan |
David Kirsch |
|
| 887 |
|
Exercise Physiology: Theory and Application for Fitness and Performance ISE [12 ed.] |
Scott K. Powers, Edward T. Howley, John Quindry |
12 |
| 888 |
|
Exercise Physiology Laboratory Manual [6 ed.] |
William Beam, Gene Adams |
6 |
| 889 |
|
Basic biomechanics [6th ed] |
Susan J Hall |
6 |
| 890 |
|
Exercise Physiology: Theory and Application to Fitness and Performance [11 ed.] |
Scott Powers, Edward Howley, John Quindry |
11 |
| 891 |
|
Exercise testing and prescription : a health-related approach [7th ed] |
David C Nieman |
7 |
| 892 |
|
A Fit Way of Life [2 ed.] |
Gwen Robbins, Debbie Powers, Sharon Burgess |
2 |
| 893 |
|
The Gold's Gym Beginner's Guide to Fitness [1 ed.] |
David Porter |
1 |
| 894 |
|
Your Best Body Ever [1 ed.] |
Anita Goa |
1 |
| 895 |
|
Static Contraction Training |
Peter Sisco, John Little |
|
| 896 |
|
Fitness Made Simple: The Power to Change Your Body, The Power to Change Your Life [1 ed.] |
John Basedow |
1 |
| 897 |
|
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week [1 ed.] |
Doug McGuff and John R. Little |
1 |
| 898 |
|
Conditioning for Strength and Human Performance [3 ed.] |
Jeff Chandler, Lee Brown |
3 |
| 899 |
|
Exercise and Human Reproduction: Induced Fertility Disorders and Possible Therapies [1 ed.] |
Diana Vaamonde, Stefan S du Plessis, Ashok Agarwal (eds.) |
1 |
| 900 |
|
Physical Activity and Health [1 Reprint ed.] |
Nicholas G. Norgan |
1 |
| 901 |
|
Physical Exercise for Human Health |
Junjie Xiao |
|
| 902 |
|
The Art of Expressing the Human Body [1st ed.] |
Bruce Lee, John Little |
1 |
| 903 |
|
The Ageless Body: How to Remain a Human Dynamo and Retain a Perfect Physique--With The Magic of Kettlebells |
Andrea Du Cane |
|
| 904 |
|
The Healthy Former Athlete: Nutrition and Fitness Advice for the Transition from Elite Athlete to Normal Human |
Link Lauren, Rd, CssD |
|
| 905 |
|
The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement |
Shane Benzie |
|
| 906 |
|
The warm-up : maximize performance and improve long-term athletic development |
Jeffreys, Ian |
|
| 907 |
|
Wild Mushrooms and Other Very Short Stories (with exercises) |
Allsop Jake. |
|
| 908 |
|
Lucky Luke and Other Very Short Stories (with exercises) |
Stewart Paul. |
|
| 909 |
|
Power Source for Women: Proven Fitness Strategies, Tools, and Success Stories for Women 45+ |
Susan Sommers, Theresa Dugwell |
|
| 910 |
|
Exercise will hurt you: concussion, traumatic brain injury, and how the dangers of sports and exercise can affect your health [A Seven Stories Press first edition] |
Barrer, Steven J |
|
| 911 |
|
Chicken Soup for the Soul: running for good: 101 stories for runners & walkers to get you going! |
Karnazes, Dean,Newmark, Amy |
|
| 912 |
|
The Tai Chi Space: How to Move in Tai Chi and Qi Gong (A Pictorial Guide) |
Cavel, Paul |
|
| 913 |
|
Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance [Reissue ed.] |
Kenneth H. Cooper |
|
| 914 |
|
Pilates’ Return to Life Through Contrology: Revised Edition for the 21st Century [Revised edition] |
Joseph Pilates, Judd Robbins, Lin Van Heuit-Robbins |
|
| 915 |
|
The Exercise Myth |
Henry A. Solomon |
|
| 916 |
|
Exercise by the Numbers |
Cecilia Minden,Tonya Walker,Steven Abrams |
|
| 917 |
|
Barefoot Running: How to Run Light and Free by Getting in Touch with the Earth [Paperback ed.] |
Michael Sandler |
|
| 918 |
|
Ki in aikido: a sampler of ki exercises [1st ed] |
C. M. Shifflett |
1 |
| 919 |
|
Conbody: the revolutionary bodyweight prison boot camp, born from an extraordinary story of hope |
Coss Marte, Brandon Sneed |
|
| 920 |
|
Chinese Physical Exercises and Health Care |
Kaiwen, Wang, Jianmei, Qu, Lixia, Sun |
|
| 921 |
|
Slinging Steel: The Story Of Mace Fit® |
DiMeo, Frank |
|
| 922 |
|
Exercise! [♫ Read-Along ebook. ♫ ed.] |
Katie Marsico |
|
| 923 |
|
Yoga What Basic Understandable Yoga Alignment |
Wadsworth, Nancy |
|
| 924 |
|
HWPO: Hard Work Pays Off Transform Your Body and Mind with CrossFit's Five-Time Fittest Man on Earth |
Mat Fraser, Spenser Mestel |
|
| 925 |
|
Beginner's Luck Guide for Non-Runners: Learn to Run From Scratch to an Hour in 10 Weeks [Unabridged] |
Anderson, George |
|
| 926 |
|
Barefoot running: how to run light and free by getting in touch with the earth |
Lee, Jessica,Sandler, Michael |
|
| 927 |
|
Black belt fitness for life: a 7-week plan to achieve lifelong wellness [First edition] |
Imperioli, Michael,Kang, Tae Sun |
|
| 928 |
|
Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century [Revised] |
Joseph Pilates, Judd Robbins |
|
| 929 |
|
Physical Activity Guidelines for Americans and a Review of Scientific Literature Used [1 ed.] |
Hailey A. Cowell |
1 |
| 930 |
|
The Practice of Natural Movement: Reclaim Power, Health, and Freedom [Kindle Edition] |
Erwan Le Corre |
|
| 931 |
|
Why Exercise Is Essential |
Jeff Schlicht (editor) |
|
| 932 |
|
Get Up and Go: Strategies for Active Living After 50 |
Jim McDonald, Olga McDonald |
|
| 933 |
|
Coconuts & kettlebells: a personalized 4-week food and fitness program for long-term health, happiness, and freedom [First edition] |
Ruper, Stefani,Tarr, Noelle |
|
| 934 |
|
The Physics of Fitness: The Analysis and Application of Bio-mechanical Principles in Resistance Exercise (now called The Physics of Resistance Exercise) |
Doug Brignole |
|
| 935 |
|
Chair Yoga For Seniors Over 60: Regain Your Freedom, Improve Your Balance, Mobility, Strength, and Lose Weight |
Emily Khrol |
|
| 936 |
|
The complete book of triathlon training / : Ironman Triathlon Edition |
Mark Kleanthous |
|
| 937 |
|
Strong: nine workout programs for women to burn fat, boost metabolism, and build strength for life |
Schuler, Lou |
|
| 938 |
|
CrossFit Barbell and Dumbbell Exercises for Body Strength |
John Carter |
|
| 939 |
|
Weight training for dummies [3rd ed] |
Liz Neporent, Suzanne Schlosberg, Shirley Sugimura Archer |
3 |
| 940 |
|
Physical Fitness: Training, Effects, and Maintaining (Sports and Athletics Preparation, Performance, and Psychology) |
Mark A. Powell |
|
| 941 |
|
Core Strength for Dummies [1st ed] |
LaReine Chabut |
1 |
| 942 |
|
1001 ways to get in shape [1st American ed] |
Marriott, Susannah |
1 |
| 943 |
|
Nutrition periodization for athletes : taking traditional sports nutrition to the next level [2 ed.] |
Bob Seebohar |
2 |
| 944 |
|
5-Minute Bible Workouts for Men |
Barnes, Bob |
|
| 945 |
|
Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind |
Tri Thong Dang |
|
| 946 |
|
Totally fit [1st American ed] |
Bull, Deborah C., Eike, Torje |
1 |
| 947 |
|
Stretching for Dummies |
LaReine Chabut, Madeleine Lewis |
|
| 948 |
|
Strength training: exercises for women [First American edition] |
Pagano, Joan |
|
| 949 |
|
Powerlifting Over 50 Mastering the Skills for an Empowered Body and Life |
Richard Schuller |
|
| 950 |
|
Advances in the Psychology of Sport and Exercise |
Changiz, Ph.D. Mohiyeddini |
|
| 951 |
|
Strength Training: Get Stronger, Leaner, Healthier In 2021 |
Tucker, Elizabeth |
|
| 952 |
|
Science of Strength Training |
Austin Current |
|
| 953 |
|
Strength Over 40: Strength Training for the Better Half of Your Life, 67 Exercises to Improve Flexibility, Mobility and Increase Strength |
Reyes, A.M. |
|
| 954 |
|
Practique fútbol desde casa: 100 ejercicios individuales de fútbol y ejercicios de acondicionamiento físico para mejorar el control del balón, los tiros y la resistencia en su casa y/o patio trasero |
Chest Dugger |
|
| 955 |
|
Easy Resistance Band Exercises For Seniors: Improve Energy, Mobility, And Vitality With This Easy To Read Guide: Resistance Band Workout Plan |
Michel Gamons |
|
| 956 |
|
Balance Exercises for Seniors: Easy to Perform Fall Prevention Workouts to Improve Stability and Posture (Strength Training for Seniors) |
Baz Thompson, Britney Lynch |
|
| 957 |
|
The Complete Book Of Bodybuilding: How To Get Lean,Get Big And Get Strong In 12 Weeks: Beginner Bodybuilding Plan |
Rubi Shafer |
|
| 958 |
|
Suspension Fitness for Running Improve Run Specific Strength and Stability for a Stronger, Faster Run by |
Christenson, Tracy |
|
| 959 |
|
High-Intensity Interval Training: Research-based Workouts for Optimal Results |
Gudfinnsson, Helgi |
|
| 960 |
|
BEST BUTTOCKS WORKOUT FOR WOMEN |
PAUL, ALICE |
|
| 961 |
|
Move Like A Lion |
Radzi Chinyanganya |
|
| 962 |
|
Fitness Over 50: the Workout Routine and Meal Plan of Champions |
Conrad, Adam |
|
| 963 |
|
The Science of Training for Muscle Growth as a Beginner: The Ultimate Evidence-Based Guide |
Indrayan, Dhimant |
|
| 964 |
|
Best Exercises to Increase Height: In Just Two Weeks |
BRITTANY, MILLER |
|
| 965 |
|
Weight Training And Nutrition Plan Book: A 90-Day Program To Get Lean And Healthy At Home: Build Muscle And Maximize Energy |
Floan, Devorah |
|
| 966 |
|
Boost Your Balance The Authoritative Guide To Senior Exercise For Improving Fitness, Defying Aging And Preventing Falls |
Marius Dettmer, PhD |
|
| 967 |
|
Science and practice of strength training [Third edition.] |
Andrew C. Fry, Vladimir M. Zatsiorsky, William J. Kraemer |
|
| 968 |
|
Strength Training for Seniors: A Simple and Effective Beginner Friendly Home Workout Program and Meal Plans for Over 50s. |
Clarke, Camilla |
|
| 969 |
|
Prehab Exercises Static Stretching Illustrated Guide to the ABC Approach |
Rosengart, Michael |
|
| 970 |
|
Play Forever : How to Recover from Injury and Thrive |
Stone, Kevin R. M.D. |
|
| 971 |
|
Physique Secrets: The Underground Playbook For Building A Muscular And Aesthetic Male Body |
Nick Schlager |
|
| 972 |
|
Pilates para la tercera edad |
Manuel Pedregal Canga |
|
| 973 |
|
45 HOME WORKOUTS FOR BODY FITNESS: Best Home Exercises and Workouts to build your Body, Strength, Muscles, Agility and To reclaim your core fitness today. |
Williams Bill |
|
| 974 |
|
Deezify's Epic Workout Handbook: An Illustrated Guide to Getting Swole |
Ruberto, Fil |
|
| 975 |
|
Fitness for Body and Soul: 9-day Program |
Biernacka, Aleksandra |
|
| 976 |
|
Yoga Your Questions Answered |
Sarkar, Anjali A., |
|
| 977 |
|
How To Start Calisthenics Workout: The Beginners Ultimate Calisthenics Workout Plan and Body Building Routine for a healthy lifestyle. |
Fryer, Daniel |
|
| 978 |
|
45 HOME WORKOUTS FOR BODY FITNESS |
Bill, Williams |
|
| 979 |
|
Psycho 6-Week 6-Pack |
Nam, Nina |
|
| 980 |
|
Bodyweight Foundations : A guide to starting your bodyweight training journey [Kindle ed.] |
Lee, James |
|
| 981 |
|
Fit at Any Age: It's Never Too Late |
Niebergall, Susan |
|
| 982 |
|
Bumps and Burpees: Your Guide to Staying Strong, Fit and Happy Throughout Pregnancy |
Barker, Charlie |
|
| 983 |
|
20 postures d'ostéo-gym qui soignent |
Marc Perez |
|
| 984 |
|
Fitness Over 40: A Six-Week Exercise Plan to Build Endurance, Strength, & Flexibility |
Lisa, Stefanie |
|
| 985 |
|
Home Workout Plans: Everything You Need To Know To Training At Home |
KRISTEN, KING |
|
| 986 |
|
Build Muscle, Burn Fat: A Beginner's Guide to the Science of Strength Training |
Hundman, Barrett |
|
| 987 |
|
Women's Foundations Program Beginner to Intermediate |
Buttermore, Stephanie PhD |
|
| 988 |
|
Walk Trot Run: The fitness training book designed to save your life |
Shelper, Tony |
|
| 989 |
|
Fitness for Everyone: 50 Exercises for Every Type of Body |
Green,Louise |
|
| 990 |
|
The Back Pain Relief Plan: A 20-Minute Exercise-Based Program to Prevent, Manage, and Ease Pain |
Fishman DC, Ricky |
|
| 991 |
|
Pilates for Everyone |
DK |
|
| 992 |
|
MASS (Monthly Applications in Strength Sport) - 2021 - Volume 5 - Issue 11 [11] |
Eric Helms, Greg Nuckols, Michael Zourdos, Eric Trexler |
11 |
| 993 |
|
El método Zero Training (Edición mexicana): Consigue una figura esbelta en tan solo 5 minutos al día (y sin apenas esfuerzo) |
Tomomi Ishimura |
|
| 994 |
|
Superior Dumbbell Workout |
Malook, Gul |
|
| 995 |
|
Fitstickz - Healthy Doodles & Serious Effective Home Workouts Book 2: Fat Burning Dumbbell or Resistance Workouts At Home |
Tristan Lewis |
|
| 996 |
|
Fit Not Fat After 50: A 50-Step Guide To Health, Fitness And Weight Loss, That Proves Over-50 Doesn't Have To Mean Over The Hill |
Fox, Aylia |
|
| 997 |
|
MASS (Monthly Applications in Strength Sport) - 2021 - Volume 5 - Issue 12 [12] |
Eric Helms, Greg Nuckols, Michael Zourdos, Eric Trexler |
12 |
| 998 |
|
Advanced Strength and Conditioning [2 ed.] |
Turner, Anthony,Comfort, Paul, |
2 |
| 999 |
|
MASS (Monthly Applications in Strength Sport) - Volume 5 - Issue 06 |
Greg Nuckols, Eric Trexler, Eric Helms, Mike Zourdos |
|
| 1000 |
|
Walking + for Health and Fitness |
Morgan, Louisa J. |
|
| 1001 |
|
MASS (Monthly Applications in Strength Sport) - Volume 5 - Issue 09 |
Greg Nuckols, Eric Trexler, Eric Helms, Mike Zourdos |
|
| 1002 |
|
I Love My Heart: Protocolos nutracéuticos y de entrenamiento para prevenir la enfermedad cardiovascular y cerebrovascular |
Ernesto Prieto Gratacós |
|
| 1003 |
|
Good Body Great Body Your Body: No More Gimmicks, Fads, or Excuses |
Murcek, Logan |
|
| 1004 |
|
MASS (Monthly Applications in Strength Sport) - Volume 5 - Issue 08 |
Greg Nuckols, Eric Trexler, Eric Helms, Mike Zourdos |
|
| 1005 |
|
Resistance band Training: A Resistance Bands Book For Exercise At Home Or On The Go. |
Atkinson, James |
|
| 1006 |
|
The Push Pull Legs Weight Workout (PPL): At Home | BREAK THROUGH A MUSCLE BUILDING RUT (Best Workout Programs of 2021 for Muscle Gain Book 3) |
Eric Kruczek, Mass Building Workout |
|
| 1007 |
|
MASS (Monthly Applications in Strength Sport) - Volume 5 - Issue 10 |
Greg Nuckols, Eric Trexler, Eric Helms, Mike Zourdos |
|
| 1008 |
|
MASS (Monthly Applications in Strength Sport) - Volume 5 - Issue 02 |
Greg Nuckols, Eric Trexler, Eric Helms, Mike Zourdos |
|
| 1009 |
|
Isometric Vs. Isotonics Exercise: The Complete Step-by-step Guide Book for Building Muscle Without Weights, Dynamic Self Resistance Training Exercises (Burn fat, abs and exercise workout Routine) |
Griffin, Robert |
|
| 1010 |
|
MASS (Monthly Applications in Strength Sport) - Volume 5 - Issue 05 |
Greg Nuckols, Eric Trexler, Eric Helms, Mike Zourdos |
|
| 1011 |
|
The seven keys to strength training for men over 50: Learn everything you need to lose fat and gain muscle, even as a complete beginner |
Willis, Bryant |
|
| 1012 |
|
MASS (Monthly Applications in Strength Sport) - Volume 5 - Issue 04 |
Greg Nuckols, Eric Trexler, Eric Helms, Mike Zourdos |
|
| 1013 |
|
Male Fitness Strength Manual by Health & Fitness (2021) |
Health &, Fitness |
|
| 1014 |
|
MASS (Monthly Applications in Strength Sport) - Volume 5 - Issue 03 |
Greg Nuckols, Eric Trexler, Eric Helms, Mike Zourdos |
|
| 1015 |
|
Stretching Matters: Simple Workouts to Keep You Stretched and End Everyday Pain |
Robertson, Richard |
|
| 1016 |
|
MASS (Monthly Applications in Strength Sport) - Volume 5 - Issue 01 |
Greg Nuckols, Eric Trexler, Eric Helms, Mike Zourdos |
|
| 1017 |
|
MASS (Monthly Applications in Strength Sport) - Volume 5 - Issue 07 |
Greg Nuckols, Eric Trexler, Eric Helms, Mike Zourdos |
|
| 1018 |
|
Stretching for Beginners: Tips and Tricks to Some of the Best Stretching Methods to Improve Flexibility and Avoid Injuries |
Hamilton, Martha |
|
| 1019 |
|
Tension: Build a Bigger, Stronger You With Resistance Band Training |
O'Neill, Scott |
|
| 1020 |
|
Je pratique le Pilates pour les Nuls, grand format |
Floriane GARCIA, Ellie HERMAN |
|
| 1021 |
|
Tai Chi Concepts and Experiments: Hidden Strength, Natural Movement, and Timing |
Robert Chuckrow |
|
| 1022 |
|
Commando Cardio: Performance-Based Energy Output that Creates a Metabolic Demand |
Bruney, Jon |
|
| 1023 |
|
Bodybuilding Protocols, Methods and Workout Diary Journal |
Andrea Raimondi |
|
| 1024 |
|
Maximize Your Workouts: Achieve the Body You Have Always Wanted by Implementing the Fitness and Diet Secrets that All Top Trainers Live by |
Metala, Dylan, Herda, Ryan |
|
| 1025 |
|
15 DAY FIT BODY CHALLENGE: DAY FIT BODY CHALLENGE [Kindle ed.] |
de souza, jefferson |
|
| 1026 |
|
Build Your Dream Body |
Love, John |
|
| 1027 |
|
Tai Chi 9 Form Stick: Stand-in-place stick exercises for stretching, flexibility & improved balance |
Guy, Jac |
|
| 1028 |
|
WATER STRENGTHENING EXERCISES: EXERCISES FOR BODY FITNESS, RELAXATIONS, INJURY HEALINGS, AND BODY REHABILITATION. |
DHARL, CHARLES |
|
| 1029 |
|
Simple Stretching Exercises: Stretching workouts to increase flexibility, balance and get rid of body aches |
Gordon, Patrick |
|
| 1030 |
|
5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence |
Dzenitis, Tami Brehse, Brehse, Cindy |
|
| 1031 |
|
12 Weeks of Fitness |
Apold, Sarah |
|
| 1032 |
|
Why And How To Stretch In this short guide, we’ll give you insight on all the why’s and how’s of stretching |
Booth, Paul |
|
| 1033 |
|
Resistance Training for beginners: based on the easy science of fitness: (A guide that will help to understand principles of strength training, lifting weights) |
Subbiah, Dhanraj |
|
| 1034 |
|
The Progressive Calisthenics Program for Everyone |
Rader, Steve |
|
| 1035 |
|
RESISTANCE BAND WORKOUT FOR SENIORS: 50 Resistance Band Exercises for Strength Training and Mobility |
Murray (PhD), PT. Adrian |
|
| 1036 |
|
Fitstickz - Healthy Doodles & Serious Effective Home Workouts Book 3: No Equipment Abs & Core At Home Workouts |
Tristan Lewis |
|
| 1037 |
|
Complete 12 Month Workout Plan: Improve Fitness, Build Muscles, Increase Strenght |
Raimondi, Andrea |
|
| 1038 |
|
¡Haz bailar a tu cerebro!: Los beneficios físicos, emocionales y cognitivos del baile |
Lucy Vincent |
|
| 1039 |
|
4 Steps: To a Happier, Healthier You. The inspirational food and fitness guide from TV's Tess Daly |
Tess Daly |
|
| 1040 |
|
Yoga For Beginners: Iyengar Yoga: With The Convenience of Doing Iyengar Yoga at Home!!: Yoga For Beginners, #10 |
Rohit Sahu |
|
| 1041 |
|
Total Fitness After 40: The 7 Life Changing Foundations You Need for Strength, Health and Motivation in your 40s, 50s, 60s and Beyond |
Swettenham, Nick |
|
| 1042 |
|
Applying Basic Anatomy For Yoga Instructors and Everyone In Between |
Croft, , Alecla LMT, RYT, CPT |
|
| 1043 |
|
Ageless Intensity High-Intensity Workouts to Slow the Aging Process |
McCall, Pete |
|
| 1044 |
|
6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain |
Jonathan Su |
|
| 1045 |
|
Basic Guide To Handstand Push-Ups: Simple Steps Tp Master The Freestanding Handstand: Handstand Push Ups Benefits |
Bobbie Chukes |
|
| 1046 |
|
12 Weeks to Lifetime Fitness Habits: Get in Shape. Stay in Shape. Improve Your Health. |
Connelly, Ben, |
|
| 1047 |
|
Mike Mentzer’s New Advanced High-Intensity Training Program [1 ed.] |
Mike Mentzer |
1 |
| 1048 |
|
Bumps and Burpees |
Charlie Barker |
|
| 1049 |
|
The Sensible Fitness Program A Simple and Sustainable Solution |
Tirabassi, Cleto |
|
| 1050 |
|
Holistic Exercises: 96 exercises for your workout inspirations |
Eggers, Theresia, |
|
| 1051 |
|
The Resistance Training Revolution |
Sal Di Stefano |
|
| 1052 |
|
Working Out at Home |
Loris Clemente |
|
| 1053 |
|
Open the Door to Tai Chi . . Tai Chi for the Everyday Person |
Bailey, Dianne CSCS |
|
| 1054 |
|
Master Your Core A Science-Based Guide to Achieve Peak Performance and Resilience to Injury |
Zazulak ,Dr. Bohdanna |
|
| 1055 |
|
YOGA: Die 100 besten Yogastellungen: Stress abbauen, Flexibilität erhöhen und Kraft gewinnen (German Edition) |
MILLER, JOHN |
|
| 1056 |
|
Home Workouts Encyclopaedia : 60+ Workout Programs To Stay Active from home |
MuscleMorph |
|
| 1057 |
|
Yoga for Flexibility (Mojo's Yoga, #5) |
Monique Joiner Siedlak (2018) |
|
| 1058 |
|
The Home Workout Manual |
Ingram, Eddie |
|
| 1059 |
|
I Hate Running and You Can Too How to Get Started, Keep Going, and Make Sense of an Irrational Passion |
Leonard, Brendan |
|
| 1060 |
|
Build a fighter´s Body |
Men’s Fitness |
|
| 1061 |
|
How to build muscle mass without going to the gym |
Okoye, Dubem |
|
| 1062 |
|
Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy [1 ed.] |
Herman Pontzer |
1 |
| 1063 |
|
Fitness Strength Training For Women Over 60 : Reverse The Aging Process With Simple Exercises to do at Home or Outdoors, Regain the Strength, Endurance, And Energy You Had 10 Years Ago in 4 Weeks |
Foster, Elizabeth |
|
| 1064 |
|
The Complete Guide to Home Workouts |
Men’s Fitness |
|
| 1065 |
|
Yoga for Every Room in Your House |
Jinjer Stanton |
|
| 1066 |
|
Circuit Training Routines At Home Efficient Exercises To Burn Fat, Tone Up And Transform Entire Body: Circuit Training Bodybuilding |
Mcloud, Pearlene |
|
| 1067 |
|
Starting Out or Starting Over: Top 10 Tips for Runners: Advice, Injuries, & Support. Plus! Habit Shaper and Willpower Builder. |
Champion, Kate |
|
| 1068 |
|
SIX-PACK ABS, HOW I DID IT: My Guide To Abs And Flat Belly For Men And Women |
Ozu, Hervé |
|
| 1069 |
|
High Intensity Circuit Training |
Hudson, Andrew |
|
| 1070 |
|
Getting Fit Over 40_ A Comprehensive 6-week Strength Training Program |
Kastner, Jonathan |
|
| 1071 |
|
Resistance Training Methods: From Theory to Practice |
Alejandro Muñoz-López, Redha Taiar, Borja Sañudo (editor) |
|
| 1072 |
|
Perfecting The Pistol Squat Everything You Ever Wanted to Know About One-Legged Squats |
Al Kavadlo |
|
| 1073 |
|
YOGA-LEITFADEN FÜR ANFÄNGER: 101 Posen und Sequenzen für Kraft, Flexibilität und Achtsamkeit [German ed.] |
BURNS, JOHN |
|
| 1074 |
|
Run Well: Essential health questions and answers for runners |
McGrattan, Juliet |
|
| 1075 |
|
Pilates for Everyone: 50 Exercises for Every Type of Body |
Havard, Micki |
|
| 1076 |
|
Das Faszien-Genuss-Training: Wie Sie mit effektiven und genussvollen Übungen Körper, Geist und Seele in Einklang bringen |
Dr.iur. Elisabeth Barta-Winkler |
|
| 1077 |
|
The End of Back Pain: The Secret To Gaining Relief And Staying Active |
Costa DPT, Dr. Sofia |
|
| 1078 |
|
20 HOME STRENGTH TRAINING : Best Exercise to Burn Fats, Build Muscles, Boost Strength and Stamina. [Kindle ed.] |
JANN, BORR |
|
| 1079 |
|
Calisthenics Workouts: Health Benefits and Example Exercises |
JENNIFER, DAVIS |
|
| 1080 |
|
Become a Faster, Stronger Runner with the Revolutionary 3-Runs-a-Week Training Program |
Bill Pierce, Scott Murr |
|
| 1081 |
|
The Longevity Bible: Live a Long Healthy Life Through Lifestyle Changes, Diet Plan & Exercise |
Steve Smithson |
|
| 1082 |
|
Breakneck Booty: The 19 Most Effective, No-Equipment Exercises To Strengthen, Grow And Transform Your Glutes From Home in Just 14 Days |
Kennedy, Shelby |
|
| 1083 |
|
Calisthenics - How To Get Started: The 50 Best Bodyweight Exercises And Workouts That Build Serious Muscle |
Rizzardi, Eldridge |
|
| 1084 |
|
Fitness Over 50 For Women: It's Never Too Late To Feel Younger and Improve Your Health |
Key, Amanda |
|
| 1085 |
|
Body Sculpting Beginner Aerobic and Endurance Workout |
Naras, Sam |
|
| 1086 |
|
Mayumi's Secret: Fcking Fab & Fit After 40 |
Muller, Mayumi |
|
| 1087 |
|
Calisthenics & Mobility: Supple & Strong |
König, Monique , Staege, Leon |
|
| 1088 |
|
31-Day Workout Challenge |
|
|
| 1089 |
|
Stretching Exercises for Seniors: Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60 |
Thompson, Baz, Lynch, Britney |
|
| 1090 |
|
28 DAY BODY FIT RESET: Program Two: Intermediate |
Skeen, Louise |
|
| 1091 |
|
The Bodybuilding Bible for Men II: Guidebook to help building muscles with science-based bodyweight workout, body composition, body confidence & mass nutrition, ... fitness trainer tips that truly make an |
Mulford, Henrik |
|
| 1092 |
|
The Ultimate Guide To Cross Fit [Kindle ed.] |
Train , Brain |
|
| 1093 |
|
Best Exercises For Men Over 50: Exercises and Workout Plans To Build Strength with Weights For the Male Quinquagenarian |
Lewis, Lora |
|
| 1094 |
|
WORKOUT MOVES: Try the 10-Minute Home Workout and Boost Your Activity Level: Strength Training Book |
Roldan, Carlos |
|
| 1095 |
|
Squeezing In Workouts 50 Exercises [Kindle ed.] |
Landry , Alicia |
|
| 1096 |
|
Bed Yoga: Easy, Healing and Great Starter for Beginners: Yoga For Beginners [Kindle ed.] |
Roldan, Carlos |
|
| 1097 |
|
Beauty Of Home Circuit Program_ 6-week Workout Plan For Burn Fat, Tone Muscle And Develop Cardiovascular Fitness |
Dupar, Sheryl |
|
| 1098 |
|
Over 100 Exercises for Home Gym: Home Workout |
Nicole, Khelen |
|
| 1099 |
|
La guía de yoga |
evelin pinheiro, Evelyn Pinheiro |
|
| 1100 |
|
The Book Of Big Arms: 39 Exercises To Firm, Tone, And Tighten Your Upper Body |
Marseille, Youlanda |
|
| 1101 |
|
Calisthenics: Complete Step by Step Workout Guide to Build Strength (Accelerated Beginner's Guide to Calisthenics and Strength) |
Carolyn Thompson |
|
| 1102 |
|
Yoga For Beginners: YOGA MAGIC - Best Gentle Yoga Poses To Relieve Stress, Improve Relaxation, and Have A Satisfying Stretch |
Byrd, Sonia |
|
| 1103 |
|
1001 Running Tips: The essential runners' guide [1 ed.] |
Robbie Britton |
1 |
| 1104 |
|
Entrenamiento en Casa – Sin Equipo: Consejos Increíbles, Elementos Esenciales & Planeación |
Gary Randolph |
|
| 1105 |
|
Yoga for Back Pain The Yoga Collective, #3 |
Monique Joiner Siedlak |
|
| 1106 |
|
Just Your Somatotype : Hоw to Train & Dіеt fоr Your Bоdу Type |
Brooks, Tiffany |
|
| 1107 |
|
Bodyweight Workouts for Men: Simple and Effective Home Exercises You Can Do Anytime to Get Fit and Stay in Shape |
Papun, Francis |
|
| 1108 |
|
Home Workout: Best Home Exercises for Your Body Fitness and Strength Training |
Gloria Caudill |
|
| 1109 |
|
Happy Green Muscle: Grow Muscle Faster Than Your Meat Eating Neighbor But Without Animal Products |
Steinemann, Dr. Sebastian PH.D. |
|
| 1110 |
|
15 Minute Fitness Fat Loss Formula: Workout Smarter Not Harder! The Easy Way to Lose Weight, Tone Up and Build Lean Muscle for Life |
Schwartz, Jackie, Schwartz, Jonas |
|
| 1111 |
|
Instant workout |
Inifinite Ideas (2012) |
|
| 1112 |
|
The Art of Exercise: A Guide to Building a Better You |
Cain, Jason |
|
| 1113 |
|
Home Workout: Learn How to Get Fit Without Leaving Your Home (Moves to Make the Maximum of Your at-home Workout) |
Heidi Lorenzen |
|
| 1114 |
|
Achieving Your Fitness Body: Exercise and Nutrition Tips to Get Your Dream Body and Actually Enjoy Doing It |
Gutierrez, Dennis Reece |
|
| 1115 |
|
30 Days of Movement: At Home, No Equipment Needed Workouts for All Levels and Abilities! |
Setzer, Hannah |
|
| 1116 |
|
Pilates for Beginners: A Complete Guide To Improve Posture, Strengthen Muscles, Increase Flexibility And Relieve Stress |
Gilmore, Lola |
|
| 1117 |
|
The Ultimate Guide To Cross Fit [Kindle ed.] |
Brain Train |
|
| 1118 |
|
7 Minute Fitness Strength Training for Seniors and Over 60+: Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days |
Owen, Liam |
|
| 1119 |
|
Pilates and Conditioning for Dancers |
Paris, Jane, |
|
| 1120 |
|
Home Workout: Best Home Exercises for Your Body Fitness and Strength Training (Loose Weight Easily Without Leaving Your Home) |
Luke Eisenberg |
|
| 1121 |
|
The Home Stretch: 23 Powerful At-Home Exercises to Improve Posture, Reduce Pain & Live Well |
Pavlovic, Danka |
|
| 1122 |
|
Tone It Up: Balanced and Beautiful 5-Day Reset for Your Body, Mind, and Spirit |
Katrina Scott, Karena Dawn |
|
| 1123 |
|
Your Home Fitness Program: A Step-by-Step Guide to Achieving a Healthy & Fit Physique from Home |
Devin Ricker |
|
| 1124 |
|
Fascial Training: With Easy Exercises To More Mobility And Less Pain (10 Minutes Fascia Workout For Home) |
Luke Eisenberg |
|
| 1125 |
|
Calisthenics Challenge To Go Beastmode: Easy Guide To Get Ripped With Bodyweight Training: Calisthenics Bodybuilding |
Gary Mcklveen |
|
| 1126 |
|
Strength Training The Ultimate Guide to Strength Training - Essential Lifts for Muscle Building, Size and Strength [5 ed.] |
Bjorn, Nicholas |
5 |
| 1127 |
|
Bodyweight workout for major muscle groups |
Greenberg, Samuel |
|
| 1128 |
|
Strongman workout: Unique Iron Samson Isometric Exercise System |
Greenberg,Samuel |
|
| 1129 |
|
CALISTHENICS FOR BEGINNERS: The Ultimate Step-By-Step Calisthenics Workout Guide with 100+ Bodyweight Exercises to Strengthen and Increase Your Body Flexibility (With Photos Demonstrations) |
Vidmar, Paul |
|
| 1130 |
|
MS Chair Yoga Your Step-By-Step Guide: 25 Poses to Alleviate Tension, Tightness, and Anxiety So You Can Thrive [Kindle ed.] |
Strupeck Gardner, Paula, M.A., M.A., YACEP |
|
| 1131 |
|
Core Exercises for Seniors Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60 by Baz Thompson (2022) |
Thompson, Baz, Lynch, Britney |
|
| 1132 |
|
Yoga What Basic Understandable Yoga Alignment |
Wadsworth, Nancy |
|
| 1133 |
|
The Ultimate Body Plan: 75 easy recipes plus workouts for a leaner, fitter you [Original Retail ed.] |
Gemma Atkinson |
|
| 1134 |
|
The Ultimate Workout Plan; Perfect for Skinny Guys. Build Muscle & Gain Strenght. 8 Week Program |
ByQu, Coach, Kruczek, Eric, mass, Workout for, for men, workout routine |
|
| 1135 |
|
Scorpio Training: Kettlebell Exercises: The Complete Guide to Lose Weight & Build Muscle |
EUROBOOKS, MM |
|
| 1136 |
|
Wall Pilates for Seniors: Boost Strength, Flexibility, and Energy with Simple Mind-Body Workouts and 101 Chair Exercises (Keeping the brain sharp for elderly) |
Willis, Phillip |
|
| 1137 |
|
Wall Pilates for Seniors: Effective Workout Instructions for Building Strength, Flexibility, and Increasing Daily Energy Levels (Keeping the brain sharp for elderly) |
Willis, Phillip |
|
| 1138 |
|
Pilates for Beginners Practice at Home to Relieve Stress with Easy Sequences and Core Exercises to Improve Posture and Flexability |
Moore, Ayda |
|
| 1139 |
|
Complete Bodyweight Training for Beginners and Seniors: 7x Your Strength Gains + Shredded Secrets: The Ultimate Muscle Building and Bodybuilding Diet Guide |
Bonds, Rex |
|
| 1140 |
|
Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included) |
Harlow, Bruce |
|
| 1141 |
|
The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It |
Pete Egoscue |
|
| 1142 |
|
THEORY AND PROCEDURE OF FITNESS TRAINING SYSTEM |
FLEMING, OSCAR |
|
| 1143 |
|
Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day |
Miranda Esmonde-White |
|
| 1144 |
|
Lift: Fitness Culture, from Naked Greeks and Acrobats to Jazzercise and Ninja Warriors [1st ed.] |
Daniel Kunitz |
1 |
| 1145 |
|
Fit Gurl: The Total-Body Turnaround Program |
Melissa Alcantara |
|
| 1146 |
|
Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger [Hardcover ed.] |
Robin Arzon |
|
| 1147 |
|
The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own |
Krista Vernoff, Az Ferguson |
|
| 1148 |
|
Aging Backwards Fast Track 6 Ways in 30 Days to Look and Feel Younger [1st Edición] |
Miranda Esmonde-White |
1 |
| 1149 |
|
True to Form: How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness [1 ed.] |
Eric Goodman |
1 |
| 1150 |
|
The 20-minute body : 20 minutes, 20 days, 20 inches [1 ed.] |
Hoebel, Brett |
1 |
| 1151 |
|
Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free |
Jordan Syatt, Michael Vacanti |
|
| 1152 |
|
Total fitness and wellness [Eighth ed.] |
Scott Kline Powers, Stephen L. Dodd |
|
| 1153 |
|
Exercised : The Science of Physical Activity, Rest and Health |
Lieberman, Daniel |
|
| 1154 |
|
15-Minute Stretch: Four 15-Minute Workouts for Flexibility, Posture, and Strength [2 ed.] |
Martin, Suzanne |
2 |
| 1155 |
|
Give Me Strength |
Alice Liveing |
|
| 1156 |
|
15-Minute Better Back: Four 15-Minute Workouts to Strengthen, Stabilize, and Soothe [2 ed.] |
Suzanne Martin |
2 |
| 1157 |
|
Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility |
Leada Dr Malek |
|
| 1158 |
|
Bounce Your Body Beautiful: 6 Weeks to a Sexier, Firmer Body |
Liz Applegate, Ph.D. |
|
| 1159 |
|
Tabata Training: The Science and History of HIIT [1 ed.] |
Izumi Tabata |
1 |
| 1160 |
|
Healing yoga: proven postures to treat twenty common ailments -- from backache to bone loss, shoulder pain to bunions, and more [First edition] |
Fishman, Loren |
|
| 1161 |
|
Good to Go |
Aschwanden, Christie |
|
| 1162 |
|
Yoga for Back Pain |
Fishman, Loren, Ardman, Carol |
|
| 1163 |
|
8 Keys to Mental Health Through Exercise (8 Keys to Mental Health) |
Hibbert, Christina G. |
|
| 1164 |
|
Physical Activity and Health: The Evidence Explained [3 ed.] |
Adrianne E. Hardman, David J. Stensel |
3 |
| 1165 |
|
Testing and Evaluation of Strength and Power |
Mike McGuigan |
|
| 1166 |
|
VICTORY: A Practical Guide to Forging Eternal Fitness [2 ed.] |
Amundson, Greg |
2 |
| 1167 |
|
Stay Fit and Fantastic Over 50 |
Jack Hay |
|
| 1168 |
|
Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons, 5th Revised and Updated Edition [5 ed.] |
Hal Higdon |
5 |
| 1169 |
|
Older Yet Faster: The Secret to Running Fast and Injury Free |
Keith Roland Bateman, Heidi Jones |
|
| 1170 |
|
Older Yet Faster: The Secret to Running Fast and Injury Free [3 ed.] |
Keith Bateman, Heidi Jones |
3 |
| 1171 |
|
The Courage To Start: A Guide To Running for Your Life |
John ",The Penguin", Bingham |
|
| 1172 |
|
Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run |
Amanda Brooks |
|
| 1173 |
|
The feel good body : 7 steps to easing aches and looking great |
Fleming, Jennifer, Bouvier, Anna-louise |
|
| 1174 |
|
Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body (DK Science of) [Annotated] |
Ingrid S. Clay |
|
| 1175 |
|
HIIT: Entrenamiento de Intervalos de Alta Intensidad |
Ingrid S. Clay |
|
| 1176 |
|
Are You Ready!: Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever |
Bob Harper |
|
| 1177 |
|
Absolute Beginner's Guide to Half-Marathon Training: Get Ready to Run or Walk a 5K, 8K, 10K or Half-Marathon Race [1 ed.] |
Heather Hedrick |
1 |
| 1178 |
|
Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition |
Ellie Goulding |
|
| 1179 |
|
Yoga Where You Are: Customize Your Practice for Your Body and Your Life |
Bondy, Dianne, Heagberg Rebar, Kat |
|
| 1180 |
|
30 Days to Build a Practice That Fits Your Body and Your Life |
Kino MacGregor |
|
| 1181 |
|
P1272 Top 10 Exercises for Weight-Loss |
Young, Dr. Richard, Gromer, Jim, Murray, Jonathan |
|
| 1182 |
|
The Way of The Vegan Meathead: Eating for Strength (Second Edition) |
Daniel Austin |
|
| 1183 |
|
The Psychology of Perfectionism in Sport, Dance, and Exercise [2 ed.] |
Andrew P. Hill |
2 |
| 1184 |
|
Pandemic Health and Fitness [1 ed.] |
Sabina M. Perrino, Joshua O. Reno |
1 |
| 1185 |
|
The Flexibility and Stretching of Flexibility and Stretching [2 ed.] |
David Belm |
2 |
| 1186 |
|
Weight Lifting and Weight Training: A Scientifically Founded Beginner's Guide to Better Your Health Through Weight Training |
Alan John |
|
| 1187 |
|
Get Rid of Bad Posture: Corrective Home Exercises to Overcome Your Bad Posture and Enjoy a Pain-Free Life |
Morris, Michael |
|
| 1188 |
|
Hypertrophy and calisthenics THE PRIO SYSTEM: A workout program backed by science that will show you how to gain muscle and build strength with bodyweight strength training. |
Lidengren, Kristoffer |
|
| 1189 |
|
Balance and Your Body: How Exercise Can Help You Avoid a Fall: (A seniors' home-based exercise plan to prevent falls, maintain independence, and stay in your own home longer) |
Sterczyk, Amanda |
|
| 1190 |
|
Exercises with Resistance Loop Bands: 40+ Exercises to Strengthen your Muscles & Sculpt your Body at Home [2 ed.] |
Chopra, Dr. Monika |
2 |
| 1191 |
|
Yoga After 50 For Dummies |
Larry Payne, PhD |
|
| 1192 |
|
Foam Rolling For Dummies |
Mike D. Ryan |
|
| 1193 |
|
Pilates For Dummies [2 ed.] |
Ellie Herman |
2 |
| 1194 |
|
Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the JoeTherapy Way |
Joe Yoon |
|
| 1195 |
|
Hero Maker: 12 Weeks to Superhero Fit: A Hollywood Trainer's REAL Guide to Getting the Body You've Always Wanted |
Duffy Gaver |
|
| 1196 |
|
Rbg Workout: How She Stays Strong... and You Can Too! |
Ginsburg, Ruth Bader,Johnson, Bryant,Welsh, Patrick |
|
| 1197 |
|
The Complete Guide to Personal Training: 3rd edition (Complete Guides) [3 ed.] |
Morc Coulson |
3 |
| 1198 |
|
Somatic Exercises For Dummies |
Kristin McGee |
|
| 1199 |
|
Every Move You Make: Bodymind Exercises to Transform Your Life |
Nikki Winston |
|
| 1200 |
|
CHAIR PILATES AND YOGA |
Harri Angell |
|